Skip to main content Skip to bottom nav
Dr. Marina Unrod

Dr. Marina Unrod

Psychologist, PHD

Tampa, FL US
In Person Online Chat
Dr. Marina Unrod, a licensed psychologist with a PhD, understands that finding the right therapist is essential for fostering meaningful changes and alleviating emotional suffering. Individuals who feel anxious, overwhelmed, exhausted, or stuck are making a vital step towards greater self-awareness and self-understanding, which ultimately enhances their quality of life. She specializes in working with adults and elders facing issues such as anxiety, depression, grief, chronic illness, addiction, high levels of stress, and navigating life transitions. Dr. Unrod's approach is rooted in evidence-based techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Through telehealth sessions and in-person meetings in the Tampa Bay area, she fosters a collaborative, supportive, and safe atmosphere that enables clients to enact positive, meaningful changes. Her compassionate and non-judgmental style encourages the development of healthier thinking and behavior patterns, equipping clients to manage life’s stressors more effectively. As Jon Kabat-Zinn aptly said, 'You can't stop the waves, but you can learn to surf.' With Dr. Unrod, clients embark on an empowering journey toward mental wellness and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression General Mental Health Grief
Therapy Types
Acceptance & Commitment (ACT) Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups