Diego Hernandez
Tampa,
FL
US
Diego Hernandez is dedicated to helping individuals navigate their thoughts and emotions by resolving impactful memories and experiences, particularly concerning anxiety and depression. He empowers clients to cultivate the skills and tools essential for facing life's challenges. Diego firmly believes in the capacity of individuals to adapt and achieve lasting change through incremental improvements. His therapeutic approach is a harmonious blend of self-psychology, solution-focused therapy, and Mindfulness-CBT combined with Accelerated Resolution Therapy (ART). As a certified ART therapist, he delivers effective short-term interventions for trauma, anxiety, and other performance-related issues, typically within 3-5 sessions. Diego appreciates each client’s unique experiences and works inclusively with individuals from diverse backgrounds, faiths, and orientations, valuing their distinct perspectives. He is actively engaged in the wellness and yoga community, facilitating workshops and co-leading international retreats. With four advanced degrees, he began his therapeutic practice in 1995 and earned his Doctorate in 2007. Additionally, he has served as the Clinical Director of ART Research at the University of South Florida, contributing to several studies. A recent feature in Psychology Today highlights his work and insights in the field of mental health.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
