Daniel Baughn

Daniel Baughn, PhD, a dedicated psychologist, understands the frustration many encounter when seeking genuine empathy and warmth in therapy. With profound awareness of the struggles individuals face, he believes that the therapeutic relationship should be built on trust and understanding. Daniel appreciates the depth of each person's suffering, ensuring that clients feel recognized and valued in their unique life journeys. He guides individuals through the complexities of life, focusing on fostering genuine happiness and acceptance. Through his expertise in therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy, Daniel enables clients to identify what they can control versus what they need to accept. His approach encourages clients to reflect on the meaningfulness of their choices and pushes them to break free from patterns that hinder their growth, especially concerning issues like sleep, weight loss, and LGBTQ+ identity. Daniel's warmth and insight equip clients with the clarity needed to embrace their journeys. With a commitment to supporting individuals, couples, and families, Daniel Baughn is here to help others navigate their personal challenges towards a more fulfilling life.