Christie Leonard

Christie Leonard, a compassionate and skilled therapist, leads with a strengths-based approach that seamlessly integrates Western psychology with the wisdom of Eastern philosophy. She collaborates with clients dealing with various challenges such as relationship issues, grief, life transitions, anxiety, and depression, transforming these hurdles into valuable opportunities for growth and learning. Believing that individuals are the experts of their own lives, Christie guides clients through a nonjudgmental exploration of their inner selves while helping them develop new skills for emotional resilience. With the right tools, clients can discover their inherent power to create the changes they seek. As a trauma-informed and somatically aware therapist, Christie’s background as a registered yoga teacher and certified mindfulness meditation instructor enriches her practice. By blending techniques from yoga, mindfulness, and psychotherapy—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), narrative therapy, and attachment theory—she helps clients enhance their self-awareness and reconnect with their sense of self. Whether one is beginning their therapy journey or has prior experience, reaching out for help is a commendable first step. Christie is dedicated to supporting individuals in achieving their goals for a happier, healthier life, and it is her honor to assist clients on their path of self-exploration.