Ashley Hertzog

Ashley Hertzog believes that asking for help takes courage and is a significant step in the right direction. She understands that many individuals may carry emotional pain from previous traumas, loss, or life transitions. Some may be facing anxiety as unexpected challenges arise in their careers or relationships. Others might be looking to overcome fears or phobias, work on stress management, or create new routines and roles in their lives after healing old attachment wounds. Therapy, Ashley emphasizes, can guide individuals in the direction they wish to go, helping them navigate through pain and find a pathway back to joy. As a Licensed Mental Health Counselor specializing in trauma/PTSD, grief and loss, fears or phobias, anxiety/panic, and stress management, Ashley is dedicated to facilitating meaningful change by helping clients clear out outdated patterns and roles that no longer serve them. She utilizes effective techniques such as Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) among others. Her goal is to collaborate closely with clients in a safe and calming environment, allowing them to work through their challenges and promote healing. With Ashley's guidance, taking the first step of seeking support often indicates being on the right track toward a more fulfilling life. It is a journey that can progress at each individual’s pace, and with her assistance, it gets better from here. Ashley is committed to being there for her clients every step of the way.