Annette Pheby Therapist/life Skills Coaching

Annette Pheby, MS, LMHC, is a compassionate therapist and life skills coach dedicated to assisting individuals grappling with relational distress, whether in familial or romantic contexts. Her practice often centers around anxiety and depression, where she empowers her clients to navigate their lives towards greater satisfaction and well-being. Annette skillfully guides individuals in understanding the motivations behind their actions and helps them unearth and transform what may not serve their personal or professional lives. Through her supportive and articulate approach, clients learn to manage themselves and their relationships with a sense of compassion and emotional intelligence. She firmly believes that relationships, both with oneself and others, are the cornerstone of long-term happiness and life satisfaction, as illustrated by the 2017 Harvard Study. The quality of these connections is vital to overall well-being, akin to the essential nature of oxygen. Annette specializes in personal growth, anxiety, depression, and addiction recovery, and recognizes how these factors intricately weave into interpersonal relationships. Many have found her direct yet empathetic style refreshing compared to previous experiences with therapists, noting her adeptness in helping navigate life's complexities. Individuals interested in exploring therapy with her will find a welcoming first session offered with the intent of fostering a fruitful therapeutic alliance.