Alex Sullivan

Friction between an individual's internal reality and the external world can often be a significant source of stress in life. People frequently find that who they are becomes both their greatest strength and a source of feeling unseen or invalidated by those around them. Such experiences can lead to feelings of invisibility, invalidation, or even threats from their families, communities, or society as a whole. The natural results of these experiences may manifest as depression, anxiety, and other emotional struggles. Despite these challenges, one's sense of self and identity has the potential to guide individuals toward creating fulfilling lives that reflect their true desires. Everyone is capable of change; healing and growth are within reach. Alex Sullivan's work focuses on helping clients leverage their strengths, honoring both who they are and who they wish to evolve into. With an eclectic, strengths-based approach, Alex supports clients in achieving their therapeutic goals and personal aspirations. For those searching for support in harnessing the power of their internal world to facilitate self-transformation, Alex's disability-affirming, anti-racist, sex-positive, and LGBTQIA+ informed practice provides a nurturing space for exploration and growth.