Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Kathy Fountain Lmhc

Kathy Fountain Lmhc

Tampa, FL
Counselor, MS
Kathy Fountain, MS, LMHC, NCC, is a compassionate therapist who has been serving clients since her graduation from Nova Southeastern University in 1999. With extensive training as a counselor, Kathy specializes in addressing key issues such as depression, relationship challenges, and infertility. She applies a diverse therapeutic approach that includes Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and an eclectic style that allows her to tailor her sessions to the unique needs of each individual. Her dedication to fostering a safe and supportive environment empowers clients to explore their thoughts and emotions, ultimately leading them toward healing and personal growth.
Specialties
Depression Relationship Stress
Jennie Friedman

Jennie Friedman

Tampa, FL
Counselor, LMHC
Jennie Friedman is a compassionate and dedicated Counselor, LMHC, LPC, who understands the uncertainty and stress that many adults face today. She recognizes that the activities once enjoyed may no longer provide comfort, leaving individuals feeling isolated and inadequate. Many clients find themselves grappling with the disparity between their envisioned life and their current reality, feeling exhausted from wearing a protective facade. With specialized expertise in Women's Issues, Anxiety, and Eating Disorders, Jennie creates a safe space for clients to explore their true selves and dismantle the smokescreen they have built up. Currently pursuing certification as an Eating Disorder Specialist (CEDS), she is passionate about helping individuals confront their challenges head-on. Jennie looks forward to guiding clients on their journey towards self-discovery and healing.
Specialties
Anxiety Depression Eating Disorders
Lynn Allen

Lynn Allen

Tampa, FL
Marriage & Family Therapist, LMFT
Lynn Allen is a compassionate Licensed Marriage and Family Therapist (LMFT) who offers telehealth services to clients in California. After relocating from Florida, she brings with her a wealth of experience in working with adults and older adolescents facing a diverse range of challenges, including sleep disorders, mood disturbances, and anxiety. Lynn focuses on empowering her clients with skills that foster a sense of grounding, presence, and relaxation in their daily lives and relationships. Guided by evidence-based practices, she is dedicated to understanding the unique needs of each individual. Recognizing that seeking help can be daunting, Lynn strives to create an environment where clients feel accepted, understood, and valued as they work toward their meaningful goals. For those dealing with substance-related issues, she incorporates harm reduction strategies alongside traditional abstinence support, meeting clients at their current stage of change.
Online Chat Video
Specialties
Anxiety General Mental Health Sleeping Well
Lisa Giarratana

Lisa Giarratana

Tampa, FL
Clinical Social Work/Therapist, LCSW
Lisa Giarratana, LCSW, is a compassionate Clinical Social Worker and Therapist who understands that life can sometimes feel overwhelming. Many people find themselves longing for connection, wholeness, and peace amidst the daily stresses, complicated relationships, and personal histories that shape their lives. Recognizing that trauma and ongoing stress can lead to unhelpful habits and beliefs, Lisa employs an eclectic treatment approach, emphasizing the intricate relationship between the mind, body, environment, and personal experiences. As an EMDR Certified therapist, she is dedicated to guiding her clients toward healing and relief from emotional suffering. Lisa believes that therapy is a powerful tool that can facilitate growth and help individuals reach their personal goals. With a focus on adults and elders facing issues like sexual abuse, trauma, PTSD, and relationship difficulties, Lisa offers a range of therapy modalities tailored to meet individual needs, including couples, individuals, and family therapy. Her flexible daytime and evening sessions, along with Teletherapy options, ensure that support is accessible for everyone seeking to enhance their well-being.
In Person Online Chat
Specialties
PTSD/Trauma Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Melody Granzow

Melody Granzow

Tampa, FL
Melody Granzow understands that life can bring unexpected changes, hardships, and challenges. Even joyful transitions, such as welcoming a new family member, relocating, or starting a new career, can lead to significant stress as individuals adjust to a new normal. She recognizes that navigating these stressors, both past and present, may feel overwhelming and can adversely affect emotional and mental functioning. Melody emphasizes that while change is a natural part of life, it doesn't have to result in ongoing stress or anxiety. Through her combination of somatic healing principles and talk therapy techniques, she empowers clients to attain overall wellbeing. With a strong belief in the profound connection between the mind and body, she advocates for a holistic approach to healing. For those contemplating taking the brave step towards mental and emotional wellness, she provides a reassuring and compassionate space. If her therapeutic approach resonates with one’s personal goals, seeking support from Melody may be a valuable opportunity for growth and healing.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress Spirituality Student Life
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Mckenzie Greenhouse

Mckenzie Greenhouse

Tampa, FL
Counselor, MA
Mckenzie Greenhouse is a compassionate counselor dedicated to making a difference in the lives of children, adolescents, young adults, and their families. Recognizing that reaching out for help can be one of the boldest steps a person can take, she supports clients navigating the complex pressures and emotions of growing up, which often manifest as anxiety, communication struggles, and behavioral challenges. Mckenzie understands the multifaceted issues that many youth face, including depression, ADHD, life transitions, chronic illness, OCD, and low self-esteem. As a neurodiversity and LGBTQI+ affirming therapist, she empowers her clients to uncover and leverage their unique strengths, beliefs, and passions. Connection is at the heart of her therapeutic approach, and her primary goal is to ensure that every client feels safe, heard, and understood. Mckenzie’s motto is to always have her clients' backs, working diligently to create a judgment-free space where they can comfortably share their stories. She eagerly anticipates the opportunity to support those ready to embark on their journey toward growth and healing.
Specialties
ADHD Anxiety General Mental Health LGBTQ+ Obsessive Compulsive Disorder
Kimberly Hubinger

Kimberly Hubinger

Tampa, FL
Psychologist, PSYD
Dr. Kimberly Hubinger is a dedicated psychologist specializing in psychological assessments, including ADHD and learning disability evaluations, for individuals across various age groups, from children to seniors. With a deep passion for helping families and individuals in the Tampa Bay area, Dr. Hubinger focuses on assessing, understanding, and finding tailored treatment solutions that align with each client's unique capabilities. She collaborates with her clients to identify specific needs, recognizing that this is the first step towards obtaining appropriate services and targeted treatment that fosters personal growth. Dr. Hubinger is committed to creating a safe and collaborative environment that is free of judgment, enabling her clients to thrive. Her expertise includes ADHD/ADD testing, learning disability evaluations, gifted and IQ testing, emotional functioning assessments, developmental delay, autism spectrum disorder evaluations, and PTSD evaluations, among other services. Originally from Tampa, Florida, Dr. Hubinger is excited to bring her knowledge and experience back to her hometown, welcoming families to discover how her services can help them succeed with their unique abilities.
Specialties
ADHD PTSD/Trauma
Sandra Beekmann

Sandra Beekmann

Tampa, FL
Counselor, MS
Sandra Beekmann is a compassionate counselor with a wealth of experience in assisting individuals navigating difficult times. She understands how overwhelming feelings of uncertainty can be for people of all ages, including preteens, teens, adults, and elders. Sandra specializes in treating depression, trauma, PTSD, and anxiety, and she believes that reaching out for therapeutic services can pave the way to healing and improved overall wellness. With a particular passion for working with couples facing challenges in their relationships, she aims to guide them in reconnecting and finding common ground. Families facing hardships, including issues related to divorce or separation, also find a supportive ally in Sandra. Moreover, she has dedicated years to helping victims of domestic violence navigate their trauma. As a licensed clinical mental health counselor, certified trauma therapist, and expert in nutritional integrative medicine for mental health and Dialectical Behavior Therapy, Sandra employs an eclectic approach to therapy. Utilizing methods such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Reality/Choice Theory, and the Gottman Method, she tailors her techniques to meet the unique needs of her clients.
Specialties
Anxiety Depression Domestic Violence Family Stress Mindfulness PTSD/Trauma Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Diana Johnson

Diana Johnson

Tampa, FL
LCSW
Diana Johnson, LCSW, understands that many professionals struggle with feelings of inadequacy and the pressure to appear perfect. For those who feel like imposters, overwhelmed by their responsibilities and unable to say 'no,' she offers compassionate support and guidance. Diana recognizes that anxiety manifests not only as fear and worry but can also surface as perfectionism and stress. Through her expertise in Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Accelerated Resolution Therapy, Diana helps adults develop practical tools to step out of their minds, let go of worry, and live fully in the present. She is dedicated to aiding her clients in deepening their connections with others and fostering self-compassion. With Diana, individuals can find resolution from the shame of feeling insufficient. Her warm presence ensures that clients feel heard, validated, and ready to break free from the cycle of perfectionism and critical self-talk. Diana is committed to guiding individuals toward lasting healing and transformation through her culturally sensitive and solution-focused approach.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting
Erin Bailey

Erin Bailey

Tampa, FL
Psychologist, PHD
Dr. Erin Bailey is a compassionate Psychologist and board-certified Clinical Neuropsychologist dedicated to supporting older adults and their families through the challenges of the aging process. She understands the growing concerns surrounding memory changes and the emotional toll caregiving responsibilities can impose. Recognizing that many older adults and their caregivers are often left with more questions than answers, Dr. Bailey provides a nurturing space for individuals grappling with issues such as grief, Alzheimer's, and life transitions. Her approach is holistic, focusing on building resiliency and enhancing quality of life across all stages of life. Offering counseling services that incorporate trauma therapy techniques, she adeptly helps her patients navigate their most difficult moments. Furthermore, Dr. Bailey conducts dementia screenings to assess cognitive changes, ensuring that individuals receive clarity and support tailored to their needs. Through her integrative and culturally sensitive methods, she empowers her clients to find understanding and solace, even in the face of challenges.
Specialties
50+ Caregivers Depression Grief
Jenine Lacoe

Jenine Lacoe

Tampa, FL
Counselor, MA
Jenine Lacoe is a dedicated and compassionate counselor with a wealth of experience in assisting adults and elders, particularly those grappling with challenges such as depression, anxiety, and substance use. Holding a Master’s degree and credentials as a Licensed Mental Health Counselor (LMHC), Certified Clinical Master (CCM), and Distance Credentialed Counselor (DCC), she employs a diverse array of therapeutic modalities tailored to meet individual needs. Jenine specializes in Compassion Focused Therapy, Stages of Change, Harm Reduction, Acceptance and Commitment (ACT), Trauma Focused approaches, and Cognitive Behavioral Therapy (CBT), among others. She is committed to fostering a supportive environment that empowers clients on their journeys toward healing and growth, emphasizing strength-based practices and motivational interviewing to inspire positive change.
Specialties
Addiction Anxiety Depression
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Jessica Langbehn

Jessica Langbehn

Tampa, FL
Jessica Langbehn is a compassionate Licensed Clinical Social Worker dedicated to building strong therapeutic relationships with her clients. Specializing in women's issues, anxiety, and trauma recovery, she offers accessible, private counseling services exclusively through virtual therapy. With a deep understanding of the complexities that individuals face, Jessica is committed to helping her clients heal and navigate their goals effectively. She employs diverse therapeutic modalities such as trauma-focused cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing to foster healing and balance in her clients' lives. Jessica is particularly passionate about supporting those who have experienced emotional, physical, or verbal abuse, guiding them on their journey toward a happier, more productive life. She holds a certification in trauma-focused CBT, equipping her with the necessary tools to assist individuals in overcoming trauma and achieving fulfillment.
Online Chat Video
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Cara Lewis

Cara Lewis

Tampa, FL
Cara Lewis is a compassionate and dedicated therapist specializing in helping individuals and couples navigate the complexities of relationships, trauma, and personal growth. With a deep understanding of issues such as infidelity, grief, and anxiety, Cara employs a variety of therapeutic approaches, including Imago therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method. Her expertise extends to addressing concerns faced by diverse populations, including members of the LGBTQ+ community, individuals experiencing life transitions, and those seeking support with self-esteem and parenting challenges. Through a person-centered and emotionally focused approach, Cara creates a safe space for clients to explore their thoughts and feelings, empowering them to find their way towards healing and resilience. With a strong foundation in both individual therapy and couples counseling, she is committed to fostering meaningful connections and promoting well-being in all aspects of her clients' lives.
Specialties
Anxiety Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting

Additional Resources

There are many therapists in Tampa. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tampa, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tampa, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tampa, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tampa, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.