Janet R. Stewart, R.N., M.S., LMHC is a dedicated and experienced Florida Licensed Mental Health Counselor with over 30 years in the helping professions. Her journey began as a Registered Nurse, where she spent more than 25 years specializing in oncology at the VA, offering support to cancer patients and their families. Janet holds a Bachelor’s degree from Drexel University and a Master’s degree in Mental Health Counseling from NOVA Southeastern University. Janet is passionate about guiding individuals across various life stages, including preteens, teens, adults, and elders, through challenges such as anxiety, depression, grief, relationship issues, and stress. She believes in the power of living in the present and facing life's difficulties with a combination of academic knowledge, intuitive understanding, and courage. Janet is committed to compassionate support and helps her clients make life better on purpose.

Jiles Walker, a dedicated Pre-Licensed Professional at First Choice Counseling & Wellness Center, LLC, is committed to helping clients discover effective strategies to fulfill their needs and enhance their overall well-being. With a focus on culturally sensitive and trauma-informed care, Jiles utilizes a variety of therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Family Systems approaches. By emphasizing person-centered techniques, Jiles empowers individuals, couples, and families to make informed choices, fostering quality lives enriched with meaningful relationships. Jiles teaches essential communication skills to improve relational dynamics and resolve conflicts, guiding clients to find peace with their pasts while equipping them with coping strategies that promote healthier, more fulfilling lives. Jiles has successfully supported numerous clients in regaining control over their mental health, overcoming self-defeating behaviors, and engaging in positive relationships. Ready and willing to assist, Jiles creates a nurturing environment that encourages personal growth and transformation.

Raychelle Wallace, LMHC, is dedicated to empowering adults—particularly high-achieving women and veterans—who grapple with overthinking, self-doubt, people-pleasing, and feelings of hopelessness. She specializes in supporting clients struggling with anxiety and PTSD, guiding them to reclaim their ability to prioritize themselves, feel secure in their bodies, trust their judgements, and regain control of their thoughts. Clients seeking to reduce people-pleasing behaviors and heal the relationship they have with themselves will find a supportive environment in her practice. With a focus on the connection between past experiences and present challenges, she employs evidence-based therapies like Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to alleviate symptoms of anxiety and PTSD. Through her compassionate and culturally sensitive approach, Raychelle empowers her clients to recognize that the strength to reduce fear and overwhelm lies within them, encouraging them to embrace their determination and wisdom. She truly believes everyone deserves life free from worry and fear, allowing them to thrive as they navigate their personal and professional journeys.

Dr. Amanda Weston is a licensed mental health counselor dedicated to providing telehealth services in Florida. She holds a PhD in Behavioral and Community Sciences from the University of South Florida and has a passion for empowering individuals to enact meaningful changes in their lives. With extensive training in treating adults facing depression, obsessive-compulsive disorders, anxiety disorders, trauma, problematic video gaming behaviors, and LGBTQ+ issues, Dr. Weston employs a variety of evidence-based therapeutic modalities. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused therapy, and Exposure Therapy. Her approach is rooted in compassion and cultural sensitivity, creating a safe environment for clients to explore vulnerabilities and confront challenges. Dr. Weston is committed to guiding individuals on their paths to growth and healing, ensuring they have the tools and support needed to navigate life's difficulties.

Kristin White, MS, LMHC, is a dedicated mental health counselor who understands that life can present significant challenges. Many individuals may experience feelings of unhappiness, uncertainty, and struggle when navigating transitions. Kristin offers her expertise to those overwhelmed by these experiences, particularly with issues such as depression, trauma, and life adjustments. She believes that therapy serves as an invitation to foster self-awareness and encourage positive change. Through a collaborative effort, she equips clients with essential tools to help them thrive. Specializing in working with adults and elders, Kristin utilizes a variety of therapeutic modalities including Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), and Accelerated Resolution Therapy. Her approach is rooted in empathy and trust, allowing clients to express their authentic selves and facilitating a deeper therapeutic experience. In her safe and supportive practice, change is viewed as a shared journey. Kristin's commitment to promoting mental wellness in a non-judgmental environment invites individuals to take the first step towards achieving their goals. She also offers free consultations to ensure a comfortable fit for each client.

Cindy Novick is a licensed marriage and family therapist with over 20 years of experience dedicated to helping individuals, couples, and families navigate their challenges. She fosters professional relationships with clients across all age groups, including children, adolescents, and adults. Her diverse background encompasses work in both private practice and educational settings, providing her with a comprehensive understanding of various client needs. Cindy's clientele includes individuals dealing with stress, illness, loss and grief, depression, anxiety, and relationship dynamics such as marital discord and divorce recovery, as well as addressing parent/child and school concerns. Additionally, she possesses considerable experience with pregnancy and birthing issues, including postpartum depression and pregnancy loss. Her areas of expertise extend to relationship issues, child and adolescent concerns, and women's issues. Employing strategies from relational, family systems, interpersonal, and mindfulness orientations, her therapeutic approach is emotionally focused and eclectic, empowering clients to achieve joyful and fulfilling lives. A standout feature of Cindy's practice is conjoint couples therapy, a unique specialty she shares with her husband, who is also a licensed marriage and family therapist. Together, they incorporate both cognitive solution-focused and emotive strategies in their sessions, offering a highly effective therapeutic experience for couples.

Maureen Banks is a compassionate counselor dedicated to empowering her clients to minimize their struggles and embrace their strengths. With a commitment to providing valuable tools for improving life quality, she collaborates closely with her clients to achieve their personal goals. Maureen specializes in working with individuals facing mental health challenges and substance abuse issues, with a particular focus on those who have trauma histories. Utilizing modalities such as EMDR, hypnotherapy, and cognitive behavioral therapy (CBT), Maureen believes in a holistic approach that supports the use of medication as a complement to therapeutic practices. With a range of techniques including self-hypnosis and values-based decision making, she is well-equipped to foster healing and growth in her clients throughout their therapeutic journeys.

Dr. Barb Lofrisco, a seasoned and compassionate therapist with a PhD and credentials as both a Licensed Marriage and Family Therapist (LMFT) and a Licensed Mental Health Counselor (LMHC), specializes in providing guidance for adults facing challenges such as anxiety, relationship issues, and marital concerns. Drawing upon her extensive training in various therapy types—including the Gottman Method, Cognitive Behavioral Therapy (CBT), and Family Systems therapy—Dr. Lofrisco creates a supportive and person-centered environment tailored to each client's needs. Whether working with couples or individuals, she utilizes a breadth of modalities to foster healing and personal growth, ensuring her clients feel understood and empowered on their journey toward wellness.

Tampa Bay Counseling and Supervision is a compassionate group of mental health clinicians committed to delivering quality mental health services. They strive to create a comfortable environment where individuals can heal, improve, and embrace change through psychotherapy. Structured therapy appointments enable clients to explore new methods of living with the guidance of specialized professionals. This dedicated team offers expertise in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Dialectical Behavior Skill Implementation (DBT). They uphold the belief that mental health for all ages encompasses emotional and mental flexibility, openness, and healthy social connections. With extensive experience addressing trauma and PTSD, developmental immaturity, addiction and compulsive behaviors, anxiety and depressive disorders, extreme grief, self-harm, mood disorders, relationship challenges, parenting and co-parenting dynamics, and personal growth and life transitions, they are passionate about providing evidence-based, high-quality, and culturally competent mental health services. Working with children and adults ages 8 and older, Tampa Bay Counseling and Supervision aims to assist individuals in reaching their highest potential and to help create fulfilling lives worth living.

Matthew Best, a Licensed Mental Health Counselor in Florida since 2018, brings over 7 years of dedicated experience in the field of counseling. He specializes in supporting teenagers and adults facing challenges such as anxiety, depression, ADHD, and LGBTQ+ issues. Matthew earned his Master of Arts in Rehabilitation & Mental Health Counseling from the University of South Florida in 2015. His therapeutic style is deeply rooted in evidence-based practices, primarily utilizing Cognitive Behavioral Therapy (CBT), along with Mindfulness-Based Cognitive Therapy (MBCT) and Solution-Focused Therapy. Furthermore, Matthew is certified in Accelerated Resolution Therapy, which effectively addresses PTSD and trauma-related symptoms, as well as general anxiety. His extensive clinical experience spans several treatment environments, including outpatient and inpatient chemical dependency centers, mental health clinics, and LGBTQ+ wellness centers, where he employs a compassionate and person-centered approach to help his clients navigate their difficulties.

Joel Brooks, BCD, is a compassionate and dedicated therapist who specializes in supporting teens, adults, and elders. With a focus on issues such as depression, trauma, PTSD, and anxiety, he offers a safe and nurturing environment for his clients. Joel employs a variety of therapeutic methods, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy to tailor his approach to each individual's needs. His expertise extends to complex concerns such as bipolar disorder, addiction, and coping with domestic abuse. Passionate about fostering resilience, Joel empowers his clients through evidence-based techniques and a humanistic lens, guiding them on their journey towards healing and self-discovery. As a staunch advocate for mental health, he is particularly attuned to the unique experiences of the LGBTQ+ community and is committed to providing inclusive support for all of his clients.

Alisha Burnside, LCSW, is a compassionate clinical social worker and therapist who understands the challenges of excessive worrying, feelings of hopelessness, and painful relationships. She believes that these feelings do not have to be permanent, and she encourages individuals to embrace the possibility of a better quality of life filled with peace, contentment, and connection. Alisha tailors her approach to meet the unique needs of each client, employing techniques such as cognitive behavioral therapy to challenge and reshape unhealthy thoughts, fostering healthier feelings and behaviors. Her expertise includes trauma-informed care and Accelerated Resolution Therapy to address trauma, as well as Gottman's method for working with couples. Alisha recognizes the courage it takes to seek help and views therapy as a remarkable journey of personal growth. In her office, clients can expect a safe, judgment-free space where they can express themselves openly. Alisha is committed to collaborating with each client and treating the therapeutic relationship with dignity and respect. She looks forward to the opportunity to guide clients on their path to healing and empowerment.

Kimberley Charles is a dedicated clinical social worker and therapist, specializing in guiding individuals on their journey of growth. She believes that seeking guidance is a courageous decision, reflecting the strength of acknowledging when support is needed. Kimberley’s goal is to walk alongside her clients, helping them tap into their inherent strengths and navigate life transitions. She provides tailored therapeutic experiences, engaging in real conversations to uncover realistic solutions to various challenges. Kimberley is committed to helping clients maintain their progress, equipping them with tools to succeed on their path. Whether someone is facing identified barriers or simply seeking accountability, her approach fosters a supportive environment for continual growth. Just as a plant needs water to flourish, Kimberley emphasizes the importance of support in the journey to thrive. With her guidance, individuals are empowered to not just survive, but to truly flourish in life.