Sylwia Hodorek

Dr. Sylwia Hodorek, a psychologist with a PhD, recognizes the extraordinary resilience of individuals, a quality she witnesses daily in her practice. Yet, she understands that life can present daunting challenges, whether stemming from situational stressors, unexpected events, transitions, personal histories, relationships, or internal struggles. These factors can affect one’s well-being in unforeseen ways, making it difficult for even the most resilient individuals to cope. Dr. Hodorek believes in the transformative power of therapy to address these challenges and alleviate emotional pain. Central to her philosophy is the importance of emotional safety and the fit between client and therapist; she prioritizes building a collaborative and authentic therapeutic relationship. Her theoretical approach is a blend of cognitive-behavioral and interpersonal process therapies, framed within a multicultural perspective. In her sessions, she often explores how the intersectionality of her clients' identities influences their lives and shapes their therapeutic journey. Dr. Hodorek is dedicated to empowering her clients to move forward with confidence and would be delighted to share more about her approach to therapy with those interested in making a positive change.