Stephanie Lynn Hardcastle

Stephanie Lynn Hardcastle, MS, LMFT-S, is a dedicated Marriage & Family Therapist who specializes in guiding individuals through difficult times. She understands the complex emotions that accompany the facade of a perfect life. While clients may seem to have it all together on the surface—the house, kids, and career—Stephanie knows that sleepless nights filled with anxiety and distrust can plague even the best of marriages. With her compassionate approach, she helps couples navigate the chasms of disconnection, restoring the trust and passion that once defined their relationship.

For those grappling with unhealthy relationships with food, Stephanie provides a safe space where clients can develop a healthy relationship, free from guilt and shame. She also stands by survivors of sexual trauma, offering hope and reassurance that healing is not only possible, but attainable.

Using a blend of modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and the Gottman Method, Stephanie tailors her practice to meet the unique needs of couples, individuals, and families. With convenient online scheduling and the option for sessions through phone and video, accessing therapy has never been easier. Stephanie is committed to being alongside her clients every step of the way on their journey to healing and growth.