Pola Sanchez-baker
Counselor, MS
Tallahassee,
FL
US
Pola Sanchez-Baker, MS, LMHC, QS, is dedicated to guiding individuals through life's challenges towards well-being and happiness. Whether facing the weight of depression, trauma, or anxiety, Pola believes that everyone deserves the freedom to live life fully. With a direct yet compassionate approach, she employs effective, practical, logical, and evidence-based techniques honed over 29 years of experience. Pola’s expertise spans various modalities, including Trauma-Focused Therapy, Hypnotherapy, Cognitive Behavioral Therapy (CBT), EMDR, and Rapid Resolution Therapy, ensuring that treatment is tailored to each person's unique needs. Unlike traditional talk therapy alone, she harnesses the power of the subconscious mind to promote increased self-esteem, reduced trauma triggers, and overall wellness, allowing clients to manifest a better life. In her safe and supportive healing space, clients can be themselves without fear of re-traumatization. Pola knows that therapy doesn’t have to be painful and has developed methods that make the process quick and effective. With Pola’s guidance, clients can look forward to embracing their journey towards a happier and healthier future.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
