Jamila Holcomb
Tallahassee,
FL
Jamila Holcomb is a dedicated and compassionate therapist who is passionate about helping others reclaim their sense of safety, strength, identity, and peace. Within a supportive and nonjudgmental atmosphere, she works alongside her clients as they heal from past and current traumas, break free from negative generational patterns, navigate life transitions, and develop effective communication and coping skills. She prioritizes support for Black individuals and people of color, fostering the development of a strong and positive racial identity. As a Licensed Marriage and Family Therapist, Jamila specializes in individual, family, and trauma therapy. Her treatment approach is trauma-informed, strength-based, and social justice-oriented. Jamila’s focus is on empowering her clients to heal and grow personally while advocating for collective healing within their communities. If you are ready to invest in yourself and begin your journey towards healing, she looks forward to supporting you every step of the way.
Specialties
Family Stress
General Mental Health
PTSD/Trauma
Parenting
Angela Canto
Tallahassee,
FL
Psychologist, PHD
Angela Canto, PhD, is an experienced psychologist dedicated to helping individuals navigate life's challenges. She recognizes that everyone encounters difficulties at times and believes in the power of an unbiased, objective perspective to manage these struggles. Angela creates a private and supportive environment where she collaborates closely with clients, enhancing their functioning and well-being through a strengths-based approach. With over 20 years of experience, she tailors therapy to meet individual needs using empirically supported assessment methods and interventions. Her integrated model of care empowers clients to achieve their goals across various areas of life, including work, school, relationships, and home. Angela's practice welcomes adults, adolescents, and children, ensuring comprehensive services ranging from counseling and coaching to evaluations and stress management. She is committed to facilitating meaningful progress in her clients' lives.
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Kelly Hutchinson
Tallahassee,
FL
Clinical Social Work/Therapist, JD
Kelly Hutchinson is a compassionate Clinical Social Worker and Therapist, known for her expertise in supporting children and teens facing a variety of challenges. With a focus on adoption, behavioral issues, and mental health, she skillfully addresses the needs of clients aged 10 to 25. Kelly’s practice integrates mindfulness-based techniques, trauma-focused strategies, and strength-based approaches, ensuring that each session is tailored to the individual’s unique experiences. Her commitment to fostering attachment throughout the lifespan underscores her therapeutic philosophy, emphasizing that strong relationships enhance resilience and coping skills. Kelly is particularly adept at guiding adolescents through anxiety and depression, navigating school stress, and managing life transitions, while also providing support for individuals coping with ADHD and grief. As an Adoption Competency Certified therapist, she is dedicated to helping families and individuals thrive in a supportive and nurturing environment.
Specialties
ADHD
Anxiety
Depression
General Mental Health
Getting Unstuck
Grief
Relationship Stress
Sleeping Well
Student Life
Mandi Latimer
Tallahassee,
FL
Clinical Social Work/therapist, LCSW
Mandi Latimer is a dedicated clinical social worker and therapist who possesses a profound passion for helping individuals navigate the roadblocks of their past and present, guiding them toward a more successful and fulfilling life. With extensive experience working with individuals and families across all ages, Mandi has discovered that honest, open, and collaborative dialogue is essential for fostering a healthier and happier version of oneself. Her expertise encompasses assisting adults and children in overcoming challenges related to anxiety, depression, grief and loss, medical issues, life transitions, aging, parenting, caregiver fatigue, trauma, and family conflict. As a licensed clinical social worker (LCSW) supervisor, she empowers registered social worker interns by creating valuable learning opportunities to apply theoretical knowledge to real-world practice. Mandi firmly believes that everyone deserves to be heard, to find purpose in life, and to understand the events that shape their daily experiences. For those in need, she provides essential support to fulfill these fundamental human needs.
Specialties
50+
Anxiety
Caregivers
Depression
Family Stress
Grief
PTSD/Trauma
Parenting
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Stephanie Land
Tallahassee,
FL
Stephanie Land is a compassionate therapist dedicated to helping individuals cultivate a sense of hope, wholeness, and potential. She is committed to fostering individual awareness and expression, self-fulfillment, and personal growth. By employing a communications/humanistic model alongside a systems approach, her practice effectively addresses marriage and family issues, as well as challenges such as depression and anxiety. Stephanie strives to illuminate the inherent goodness and growth potential within her clients, guiding them to discover their internal resources. Her diverse therapy methods allow her to adeptly navigate intergenerational and multigenerational issues related to parenting styles, communication dynamics, and family rules and roles. With a deep understanding of the loneliness that can accompany depression, the struggles of managing panic attacks, and the weight of anxiety in social situations, she approaches each client with empathy and insight. As a Christian, she is open to integrating the teachings of the Bible and the power of prayer into her therapeutic practice, should clients wish to explore this path.
Specialties
Anxiety
Depression
Loneliness
Panic Attacks
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Anew Life
Tallahassee,
FL
LCSW
At 'Anew Life', the team understands that life's challenges can be overwhelming and filled with unforeseen hurdles for everyone. These experiences often leave deep emotional scars, painful memories, and setbacks that, if unaddressed, can impact how individuals think, feel, and behave. Anew Life is dedicated to assisting individuals, couples, and families in charting a new course for their lives. Their priority is to create a therapeutic environment rooted in growth, clarity, and new beginnings, acknowledging that everyone at some point may yearn for a fresh start. The counseling group provides therapeutic services designed to inspire personal growth, clarity, and a renewed direction in life. With a team of trained professionals, they effectively support clients navigating challenges including mental health disorders, traumatic experiences, anger management difficulties, anxiety, and crisis situations. The staff is eager to accompany clients on their journey towards healing, empowerment, and new beginnings. Additionally, Anew Life offers qualified supervision for social work interns, ensuring comprehensive care and professional development within the field.
Specialties
ADHD
Anxiety
General Mental Health
PTSD/Trauma
Relationship Stress
Stephanie Lynn Hardcastle
Tallahassee,
FL
Marriage & Family Therapist, MS
Stephanie Lynn Hardcastle, MS, LMFT-S, is a dedicated Marriage & Family Therapist who specializes in guiding individuals through difficult times. She understands the complex emotions that accompany the facade of a perfect life. While clients may seem to have it all together on the surface—the house, kids, and career—Stephanie knows that sleepless nights filled with anxiety and distrust can plague even the best of marriages. With her compassionate approach, she helps couples navigate the chasms of disconnection, restoring the trust and passion that once defined their relationship. <br />
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For those grappling with unhealthy relationships with food, Stephanie provides a safe space where clients can develop a healthy relationship, free from guilt and shame. She also stands by survivors of sexual trauma, offering hope and reassurance that healing is not only possible, but attainable. <br />
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Using a blend of modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and the Gottman Method, Stephanie tailors her practice to meet the unique needs of couples, individuals, and families. With convenient online scheduling and the option for sessions through phone and video, accessing therapy has never been easier. Stephanie is committed to being alongside her clients every step of the way on their journey to healing and growth.
Specialties
Eating Disorders
Relationship Stress
Sandra Barlow
Tallahassee,
FL
Clinical Social Work/therapist, PHD
Dr. Sandra Barlow is a compassionate and dedicated Licensed Clinical Social Worker and Registered Play Therapist-Supervisor. With a PhD in family relationships, she brings a wealth of knowledge and experience to her work with children of all ages, their families, and individuals. Dr. Barlow has a deep understanding of the importance of relationships, whether working individually or with families. Her therapeutic approach is centered on attuning to the needs of her clients, using both play and conversation to foster connection and healing. Specializing in trauma-informed care, she works with children who have faced difficult experiences, as well as with families navigating separations or divorces. Dr. Barlow's practice is richly diversified; she offers mental health therapy, conducts court-ordered family and parenting assessments, and provides parenting coordination, all backed by specific training and experience. Her genuine commitment to supporting her clients in their journeys is evident in every aspect of her practice.
Specialties
Family Stress
PTSD/Trauma
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Simone May
Tallahassee,
FL
Registered Mental Health Counseling Intern, PHD
Simone May is a dedicated Registered Mental Health Counseling Intern with a PhD and NCC, specializing in supporting adults through life's challenging journeys. With an understanding that life can present rocky and winding roads, she offers a safe and non-judgmental space, utilizing a multicultural lens to tailor her approach to each individual's needs. Simone deeply values her role as a fellow traveler, meeting clients exactly where they are and addressing the complex emotions of pain, grief, and loss. Together, they will delve into the thoughts and feelings that hinder a fulfilling life, setting and achieving goals that enhance overall well-being. Simone believes in the potential for everyone to be healthy and whole, inviting individuals to embark on this transformative journey.
Specialties
Chronic Pain
Grief
Managing Emotions
Therapy
Pam Mezzina
Tallahassee,
FL
Clinical Social Work/therapist, MSW
Pam Mezzina is a dedicated clinical social worker and therapist with an MSW and LCSW, who understands the complexities of modern life. She recognizes that the pressures from work, home, caregiving, and personal loss, along with the impacts of unsettling events, can weigh heavily on the spirit. To combat this, she provides a safe and confidential space where clients can breathe, heal, and rediscover a sense of direction. With 25 years of experience assisting both youth and adults, Pam specializes in grief, loss, bereavement, trauma, and end-of-life care. Notably, she is passionate about supporting individuals dealing with suicide loss, pet loss, and practices such as Therapeutic Touch. Pam is known for her genuine listening skills and provides insightful resources and referrals, aiding her clients in navigating life's challenges with compassion and understanding.
Specialties
Caregivers
Grief
PTSD/Trauma
Dr. Michelle A. Mitcham
Tallahassee,
FL
Counselor, PHD
Dr. Michelle A. Mitcham is a compassionate counselor dedicated to supporting individuals, couples, teens, and elders in navigating life's challenges. She believes that everyone deserves happiness and validation, emphasizing that no one is alone in their struggles. With expertise in stress management, relationship issues, and self-esteem, Dr. Mitcham specializes in using a solution-focused and person-centered approach. She employs various modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and the Gottman Method, ensuring culturally sensitive and individualized care for each client. Dr. Mitcham thrives on assisting clients in setting and achieving their personal goals, providing them with the tools necessary to unlock their potential and find their voice. Her warm and understanding manner encourages courageous conversations, empowering individuals to redefine their possibilities and embrace the most authentic versions of themselves. Dr. Mitcham is committed to creating an inclusive space where individuals can discuss their experiences without judgment and take the first step towards a more fulfilling life. With her support, clients can embark on a transformative journey towards self-discovery and growth.
Specialties
Family Stress
General Mental Health
Men's & Women's Issues
Relationship Stress
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Beth North
Tallahassee,
FL
Clinical Social Work/therapist, LCSW
Beth North is a compassionate clinical social worker and a Licensed Therapist who specializes in supporting families with children on the Autism Spectrum. As a Certified Autism Specialist, she understands the unique challenges parents face when navigating the complexities of diagnosis and treatment. With her personal experience as a mother of a child with Autism, Beth empathizes with the journey many families take. She has successfully maneuvered through the system, advocated with treatment providers, and attended numerous IEP meetings. Beth's dual perspective—both professional and personal—allows her to connect deeply with her clients. She is dedicated to helping not only the child but also the entire family unit, including significant others and siblings, as they move through this journey together.
Ailyn Penate
Tallahassee,
FL
Ailyn Penate is a dedicated therapist specializing in supporting adults and elders (65+) through complex emotional and cognitive challenges. With a focus on memory and dementia testing, Alzheimer's care, and neuropsychological assessments, she provides tailored approaches to each individual's needs. Ailyn's expertise encompasses a wide range of issues, including trauma and PTSD, peer relationships, and life transitions, ensuring a compassionate and comprehensive support system for her clients. Utilizing a diverse toolbox of therapy types – from culturally sensitive methods to cognitive behavioral therapy and positive psychology – she empowers individuals to confront stress, mood disorders, and relationship challenges with confidence. Ailyn is committed to fostering resilience and self-esteem, guiding clients on their journey towards healing and growth through personalized, solution-focused techniques.
Specialties
ADHD
Depression
General Mental Health
Grief
PTSD/Trauma
Relationship Stress
Sleeping Well
Additional Resources
There are many therapists in Tallahassee. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Tallahassee, FL
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Tallahassee, FL
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Tallahassee, FL
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Tallahassee, FL
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.