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Seasons Of Life Counseling

Seasons Of Life Counseling

Tallahassee, FL
Counselor, PH D
Seasons Of Life Counseling understands that trauma, life changes, and various struggles can make hope feel distant. With a compassionate approach, they support individuals navigating through overwhelming seasons of life. Specializing in Christian Counseling, Seasons Of Life Counseling is committed to enhancing life's journey and recovery through accessible Online Video Counseling. Their expertise includes addressing issues related to grief and loss, anxiety, depression, OCD, PTSD, ADHD, addictions, and more. They offer a convenient plan that features four 15-minute sessions adaptable to busy schedules, available by phone with or without video. With the goal of accommodating the complexities of work and life conflicts, their services are designed to fit seamlessly into everyday life, making healing and support more accessible. Emphasizing a holistic and understanding approach, Seasons Of Life Counseling is dedicated to walking alongside clients towards renewed hope and resilience.
In Person Video
Specialties
50+ ADHD Addiction Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting
Laura Clevenger

Laura Clevenger

Tallahassee, FL
Marriage & Family Therapist, PHD
Dr. Laura Clevenger is a dedicated Marriage & Family Therapist with a rich experience serving clients at Family Resources for over a decade. Throughout her career, she has had the privilege of assisting hundreds of individuals, couples, and families grappling with various challenges. Understanding that seeking help from a psychotherapist is a sign of strength, she assures that her clients are met with professionalism, confidentiality, and a non-judgmental attitude. Dr. Clevenger specializes in therapy for teens, adults, and elders, offering both individual and relationship-based counseling. Her areas of focus include relationship issues, LGBTQ+ and transgender concerns, as well as broader conditions such as anxiety and depression. With a diverse range of therapeutic approaches, including Compassion Focused and Emotionally Focused Therapy, Dr. Clevenger is committed to creating a nurturing space for healing and growth.
Specialties
Anxiety LGBTQ+ Relationship Stress
Heidi Abernethy

Heidi Abernethy

Tallahassee, FL
Clinical Social Work/Therapist, MSW
Heidi Abernethy, a dedicated Clinical Social Worker and Therapist with an MSW and LCSW, brings a wealth of experience and compassion to her practice. She specializes in helping adults navigate the complexities of trauma and PTSD, as well as addressing relationship issues that may arise in personal and professional contexts. Heidi employs a variety of evidence-based therapy types, including trauma-focused therapy, positive psychology, and the Gottman Method, among others. Her approach is grounded in principles such as compassion-focused therapy and person-centered care, allowing her to tailor her methods to each individual’s unique needs. Whether working with couples, individuals, or groups, Heidi creates a safe and nurturing environment that fosters healing and growth.
Specialties
PTSD/Trauma Relationship Stress
Mary Ballard

Mary Ballard

Tallahassee, FL
Mary Ballard understands that life can be challenging, especially during times of stress, overwhelm, emotional turmoil, or significant life transitions such as loss or trauma. Many individuals experience feelings of confusion, sadness, anxiety, or worthlessness, and it's natural to feel hesitant about seeking counseling. However, Mary believes that reaching out for support is a courageous act that reflects strength and hope for a brighter future. As an LCSW, she is known by her clients and colleagues as warm, caring, skilled, resourceful, and encouraging. With diverse training in areas including grief and loss, anxiety, depression, trauma, and conflict resolution, Mary is equipped to assist individuals in navigating life adjustments, relationship concerns, identity development, self-esteem issues, mood disorders, and much more. She welcomes individuals of all ages, including adults, teens, and pre-teens, and offers pre-marital counseling as well as family therapy. Mary is dedicated to helping those who seek her guidance to achieve their full potential and restore resiliency in their lives.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
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Larry Barlow

Larry Barlow

Tallahassee, FL
LMFT
Larry Barlow, LMFT, is a compassionate therapist specializing in the treatment of adults and elderly clients. With a focus on key issues such as depression, relationship challenges, and the emotional complexities surrounding divorce, Larry embraces a holistic approach to therapy. His rich expertise spans a variety of therapeutic modalities including Person-Centered therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. Larry is adept at providing support for a wide range of challenges, from coping skills and life transitions to family conflict and self-esteem issues. His dedication to fostering positive change resonates through his work with individuals, couples, and families, helping clients uncover their strengths and achieve healing. Whether navigating the intricacies of marital dynamics or the hurdles of grief and anxiety, Larry’s warm, empathetic nature creates a safe space where clients are empowered to explore their feelings and develop healthier coping strategies.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief Men's & Women's Issues Student Life Work Stress
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A Better Way Counseling

A Better Way Counseling

Tallahassee, FL
Clinical Social Work/Therapist, LCSW
A Better Way Counseling is dedicated to providing the highest quality of compassionate care in the Big Bend area. With a special focus on addressing issues such as depression, anxiety, and ADHD, A employs a variety of therapeutic modalities including Compassion Focused Therapy, Parent-Child Interaction Therapy (PCIT), Play Therapy, and more. A's approach is rooted in understanding, healing, and empowerment, creating a supportive environment where clients can thrive. For additional information, please explore ABetterWayTally.Com.
Specialties
ADHD Anxiety Depression
Nakita Carroll

Nakita Carroll

Tallahassee, FL
Marriage & Family Therapist, MA
Nakita Carroll is a compassionate and dedicated Marriage & Family Therapist (MA, LMFT) who understands the complexities of relationships and life transitions. She recognizes that individuals often feel stuck or lost in their relationships and that communication can sometimes break down despite the best efforts to connect. Nakita offers a supportive space for healing, helping her clients navigate those challenging moments and rediscover hope. Specializing in marital and premarital issues, relationship conflicts, and family dynamics, she employs a blend of therapeutic approaches, including Play Therapy, Emotionally Focused Therapy, Family Systems, and Cognitive Behavioral Therapy (CBT). With over a decade of experience, she has provided invaluable support to clients facing anxiety, depression, loss, and difficult transitions. Nakita holds a master’s degree in Marriage and Family Therapy and has pursued advanced training in relationship education through recognized programs. She offers therapy for individuals, couples, and families through telehealth, and is committed to guiding her clients as they work towards improving their lives and relationships.
Online Chat
Specialties
Anxiety Family Stress Getting Unstuck Grief Relationship Stress
Mandarin Cove Sports

Mandarin Cove Sports

Tallahassee, FL
Counselor, LMHC
Mandarin Cove is a Florida Licensed Mental Health Counselor specializing in sports and counseling therapy, operating throughout the state of Florida from Tallahassee. With a profound understanding of the mental aspects of athletic achievement, Mandarin teaches athletes at all competitive levels the secrets to gaining a mental advantage. The custom-designed programs aim to help athletes reach their personal bests, both in sports and in life. Mandarin also addresses trauma through brainspotting, recognizing that true success comes from mastering thoughts, emotions, energy, and focus. Through their unique approach, Mandarin empowers clients to optimize their peak performance. As a former high school athlete, multi-sport coach, and a parent of athletes, along with experience as a professional sports therapist, they believe in a systematic strategy for achieving peak athletic performance. This philosophy cultivates competitive athletes who can maintain confidence, poise, and consistency under pressure. Athletes learn essential skills such as self-evaluation, goal setting, anxiety management, visualization, and resilience in the face of challenges. Additionally, Mandarin is certified in brainspotting, a technique that assists athletes in overcoming Repetitive Sports Performance Problems, commonly referred to as the YIPS.
Specialties
Anxiety PTSD/Trauma
Mindfulness

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Deborah Jenkins

Deborah Jenkins

Tallahassee, FL
Clinical Social Work/Therapist, MSW
Deborah Jenkins is a Licensed Clinical Social Worker who provides compassionate counseling services to individuals, couples, and families. With a strong emphasis on Emotionally Focused Therapy—an evidence-based practice—she effectively addresses relationship issues that can impact mental well-being, such as depression and anxiety. Through her integrated approach, Deborah aids clients in gaining valuable insights that foster personal growth and strengthen their relationships. Her extensive training in various therapeutic modalities, including trauma-focused and family systems therapy, equips her to help clients navigate their unique challenges. As a certified family counselor, Deborah possesses a deep understanding of family dynamics, empowering families to explore how their structures influence interactions. With her expertise in tackling complex topics such as infidelity and marital strife, Deborah is dedicated to equipping her clients with the tools for healthier connections and a fulfilling life.
Specialties
Anxiety Depression Family Stress Relationship Stress
Alex Fisher

Alex Fisher

Tallahassee, FL
Pre-licensed Professional
Alex Fisher is a dedicated pre-licensed professional therapist who recognizes that life can present significant challenges, particularly for those grappling with depression or anxiety. He believes that reaching out for help is a sign of strength, and he strives to foster that strength within his clients. The individuals he supports are open to self-exploration, desiring to evolve into their fullest, most accomplished selves, which inspires Alex in his mission to facilitate their journeys toward change and growth. Understanding that the path can be arduous, he approaches therapy as a collaborative effort, celebrating successes and overcoming barriers together. With diverse clinical experiences that encompass community mental health, crisis intervention, suicide prevention, inpatient care, ADHD coaching, and career counseling, Alex primarily works with college students and adults facing challenges related to depression, anxiety, and life transitions. Currently, he is a fourth-year doctoral student enrolled in Florida State University’s Combined Counseling Psychology and School Psychology Ph.D. Program, receiving supervision from Dr. Tracey Morse at Morse Therapy Group. Additionally, Alex serves as a member of the Florida Army National Guard within the 3-20th Special Forces Group (Airborne), further enriching his understanding of resilience and support.
Specialties
ADHD Anxiety Depression
Michelle Fortier

Michelle Fortier

Tallahassee, FL
Michelle Fortier is a dedicated therapist with a genuine passion for helping individuals navigate their emotional landscapes. With expertise in working with teens, adults, and elders, she specializes in addressing complex issues such as Borderline Personality Disorder (BPD), suicidal ideation, and self-harming behaviors. Michelle’s therapeutic approach is warm and empathetic, utilizing a variety of modalities including Dialectical Behavior Therapy (DBT), Schema Therapy, and Trauma-Focused methods. She is well-versed in supporting clients with bipolar disorder, PTSD, and various situational challenges related to domestic abuse, anxiety, and mood disorders. Through strong, client-centered relationships, Michelle empowers individuals to foster resilience, overcome trauma, and cultivate healthier coping strategies. Her inclusive practice welcomes individuals from diverse backgrounds, including those identifying as LGBTQ+, and focuses on creating a safe, supportive environment for all. Michelle also offers group therapy, enriching the healing process through community connection and shared experiences.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Domestic Violence LGBTQ+ PTSD/Trauma
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Paige Hespe

Paige Hespe

Tallahassee, FL
Paige Hespe is a compassionate therapist who deeply believes that every individual is deserving of understanding and support. She recognizes that all people possess the innate ability to become the best versions of themselves. For Paige, being a therapist is not just a profession, but a privilege that comes with the trust of clients who share their most personal aspirations, fears, emotions, and dreams. With a strong emphasis on empathy, a non-judgmental attitude, and an inclusive nature, she works diligently to create a safe space for individuals to explore their identities. Her primary clinical interests lie in serving the LGBTQ+ (queer) and transgender community, as well as those navigating anxiety, relationship challenges, and self-esteem issues. Paige employs a narrative approach in her therapy sessions, aiming to deconstruct the stigmas and negative messages that clients have encountered throughout their lives. This method helps individuals to construct a resilient narrative grounded in their own values and aspirations, positioning themselves as the protagonists in their life stories rather than merely victims of their circumstances. Paige understands that asking for help can be a daunting step, yet she views it as a remarkable sign of strength. It is her honor to accompany clients on their transformative journeys towards self-discovery and empowerment.
Specialties
Anxiety LGBTQ+ Relationship Stress
Jenai Hicks

Jenai Hicks

Tallahassee, FL
Meet Jenai Hicks, an empathetic and skilled therapist dedicated to guiding individuals through their challenges. For those who find themselves feeling depressed or anxious, or experiencing significant life changes, Jenai is ready to support them in their journey toward healing and growth. She believes that every individual is the expert of their own life, and she brings her extensive knowledge of psychology and therapeutic interventions to help clients identify and develop the skills they need to thrive. With a warm and compassionate approach, Jenai provides a safe space for clients to express and process their emotions, thoughts, and experiences. As clients navigate their personal paths, Jenai stands beside them as a supportive passenger, offering various routes to reach their desired destination. Understanding that seeking help can be a daunting step, Jenai meets individuals where they are, creating an environment conducive to personal transformation and the pursuit of becoming one’s best self.
Online Chat
Specialties
Anxiety Depression Managing Emotions

Additional Resources

There are many therapists in Tallahassee. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Housing Assistance

Tallahassee, FL

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Food Pantries & Support

Tallahassee, FL

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Churches & Faith Based Support

Tallahassee, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.