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Tallahassee, FL

Tallahassee, FL Local Support & Community Resources

Tallahassee, Florida, known for its vibrant cultural diversity and affordable living, fosters a unique atmosphere filled with opportunities for growth and connection. As the state capital, it boasts a strong educational presence and thriving industries, yet many residents face significant social and economic challenges, including limited access to quality healthcare, stable employment, and nutritious food. These factors often exacerbate mental health vulnerabilities, especially in communities experiencing high stress and poverty levels. The city has recognized the impact of adverse experiences on well-being and is actively working to enhance community resilience through innovative mental health initiatives. Residents can find a broad spectrum of resources aimed at addressing mental health needs, thanks to collaborative efforts among local organizations and institutions. This directory serves as a valuable guide to explore essential services and support systems available throughout Tallahassee, promoting a healthier, more resilient community.

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Tallahassee, FL Therapists
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 Miller

Miller

Tallahassee , FL
Dr. Miller believes that life is much like a sport; although there are days when individuals may not feel up to playing, striving to give their best is a universal goal, whether for elite athletes or hourly workers. As a culturally-responsive licensed psychologist, Dr. Miller is dedicated to helping clients achieve optimal health and well-being. With a passion for the challenges life presents and a commitment to honoring the diversity of the clients he serves, Dr. Miller works diligently to support and empower individuals on their journey towards fulfillment and happiness. His approach has been described as warm and interactive, centered on authenticity, respect, and compassion as clients reach their goals. With over a decade of experience working with athletes and high-achieving individuals, Dr. Miller addresses a wide array of concerns, including depression, anxiety, trauma, relationship issues, career challenges, masculinity, and life transitions. Understanding that prioritizing mental health can be overwhelming for some, he adopts a collaborative approach to combat mental health stigma. All sessions are conducted through a HIPAA-compliant secure telehealth platform, ensuring a respectful and safe environment for exploration and growth.
Video
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Jim Alves

Jim Alves

Tallahassee , FL
Counselor, LMHC
Jim Alves is a compassionate Counselor and LMHC dedicated to creating a safe and judgment-free environment for adults and elders to discuss their challenges. He works with a diverse clientele, including professionals, blue-collar workers, parents, graduate students, agency administrators, and members of the LGBTQ community. Jim specializes in life coaching, anxiety, and anger management, helping clients navigate their past, engage with the present, and positively shape their future. His therapeutic approach incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and an eclectic mix of humanistic and narrative techniques, often infused with lightness and humor. With over 32 years of experience as a private practice lawyer in Tallahassee, Jim combines his life experiences and professional background to support clients facing relationship issues, work-related stress, grief, anxiety, depression, trauma, addiction, and career decisions. He also has a special focus on assisting caregivers of the elderly, disabled, or ill. Jim offers a sliding scale to ensure that quality counseling remains accessible to individuals with financial constraints.
Specialties
Addiction Anxiety Caregivers Depression Grief PTSD/Trauma
Sharon Ames-Dennard

Sharon Ames-Dennard

Tallahassee , FL
PHD
Dr. Sharon Ames-Dennard is a dedicated clinical psychologist with over 29 years of experience in guiding individuals through life's challenges. She understands that navigating the highs and lows of life can be overwhelming, and her passion is to support clients from all walks of life on their journey to mental wellness. Specializing in issues such as anxiety, depression, relationship dynamics, and career counseling, Dr. Ames-Dennard employs a variety of therapeutic approaches, including Person-Centered and Culturally Sensitive therapy, to offer tailored care that resonates with each individual. As an African-American therapist, she is particularly committed to providing culturally appropriate treatment, ensuring that individuals from diverse racial and ethnic backgrounds receive the understanding and support they deserve. Dr. Ames-Dennard believes that healing takes time and recognizes the courage it takes to seek help, and she looks forward to being a part of each client’s journey toward growth and empowerment.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress

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Tallahassee, FL

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Tallahassee, FL

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Housing Assistance

Tallahassee, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tallahassee, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tallahassee, FL

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