Find a Therapist in Spring Hill, FL

Dr. Thomas Antonek, a psychologist with a PhD, is passionate about helping clients who are ready to embrace change in their lives. He specializes in supporting individuals facing depression, anxiety, and life's challenges related to marriage, family, and work. Dr. Antonek understands that many people attempt various strategies—like exercising, employing positive affirmations, or seeking support from family and friends—but still struggle to find joy and enthusiasm in their daily lives. His compassionate approach recognizes that feeling overwhelmed does not equate to being 'insane'; rather, it's part of the human experience. With a focus on efficiency, Dr. Antonek believes that most individuals seeking mental health services do not require long-term treatment. Since 1983, he has specialized in treating clients dealing with various addictions and has a notable background as the former president of The Florida Medical Professionals Group. Furthermore, he addresses the needs of family members affected by addiction, ensuring they receive the necessary support during challenging times. A distinctive quality of Dr. Antonek's practice is the genuine value he places on every individual he treats. He perceives it as both a privilege and an honor to accompany clients on their unique journeys, emphasizing the importance of understanding theories yet prioritizing the profound connection to the human soul.

Betty Blevins, LMHC, is a compassionate counselor known for her ability to empathize deeply with her clients' struggles. With over 25 years of experience, she brings a wealth of knowledge and insight into her practice, specializing in addiction, mood disorders, and eating disorders, as well as trauma, PTSD, and relationship issues. Betty's faith-based approach resonates not only with those who share her beliefs but also with individuals seeking guidance without a religious context. Her unique journey through fierce challenges has equipped her to facilitate the healing and wholeness of others through cognitive behavioral (CBT) techniques. Additionally, she offers exceptional marriage counseling, ensuring clients gain the coping skills and tools necessary for recovery and growth. Betty is also the author of 'A Sound Mind,' a poignant story of resilience and transformation following severe trauma. Renowned for her ability to guide clients swiftly to essential insights, she stands out for her empathetic understanding of PTSD, divorce, and anxiety. With three college degrees and a commitment to empowering others, Betty Blevins continues to make a profound impact on the lives of those she serves.

Melissa Dardiz, a skilled counselor with an MS and LMHC credentials, is dedicated to helping individuals and families navigate the complexities of life. Imagine waking up tomorrow to a life that aligns with your deepest wishes. In her practice, Melissa recognizes that everyone encounters challenges, often questioning how they arrived at their current circumstances. She invites clients on a journey toward healing and growth, meeting them exactly where they are in life. Since 2011, she has enriched the lives of clients across various settings, including juvenile detention centers, schools, and community mental health facilities. Her expertise spans diverse therapeutic interventions such as Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Positive Psychology, allowing her to create a tailored experience for each individual. Melissa prioritizes establishing a safe and supportive environment that empowers clients to work on their most important goals. With a flexible schedule, she is committed to guiding individuals of all ages—including preteens, teens, adults, and elders—toward their fullest potential.

Dawn Feldpausch understands that many individuals have faced significant challenges that can lead to feelings of isolation, anxiety, and being overwhelmed. She recognizes the struggle of trying to manage life's burdens alone, while meaningful connections and genuine enjoyment become elusive. Many people may resort to external factors—such as relationships, substance use, job performance, or the pursuit of perfection—in an attempt to find purpose and stability, often feeling trapped in this cycle. Dawn envisions a path where individuals can learn to navigate life’s difficulties more effectively, fostering healthier and more satisfying relationships. She specializes in supporting adults to cultivate emotional stability, self-worth, and a renewed sense of hope to reclaim their lives. With over 15 years of experience in the mental health and addiction fields, Dawn has effectively guided those recovering from profound trauma to achieve personal growth. She provides a safe, judgment-free environment for her clients to explore their feelings and experiences, encouraging a journey toward happiness and joy without the persistent fear of setbacks.

Dr. Lillian Lambert is a compassionate and dedicated therapist who understands that many individuals struggle with a myriad of emotional issues, particularly anxiety and depression. These challenges can significantly impact various aspects of life, including relationships, work, education, and social interactions. Dr. Lambert believes that everyone deserves a safe space for private, confidential conversations. She employs an eclectic approach to therapy, recognizing that different methods resonate with different individuals. Among the therapeutic techniques she utilizes are Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), Hypnosis, and client-centered talk therapy, among others. Having experienced her own challenges, Dr. Lambert empathizes with her clients, fostering an environment of understanding and support. She is committed to helping others find peace and harmony in their lives. With a Ph.D. and credentials as a Licensed Clinical Social Worker (LCSW) and clergy member, Dr. Lillian Lambert offers a wealth of knowledge and experience in her therapeutic practice.

Dory Richards, a dedicated Marriage & Family Therapist, MA, LMFT, brings a warm, compassionate, and caring energy that resonates with her clients. She specializes in enhancing self-worth, helping couples and families resolve conflicts, and developing powerful communication skills, effective parenting strategies, and healthy boundaries throughout various life transitions. Dory's focus is on reducing anxiety while instilling hope and fostering a deep sense of inner peace in those she guides. Her counseling philosophy is rooted in non-judgmental listening and understanding, walking alongside her clients with compassion while providing guidance and authentic feedback to facilitate solution-based outcomes. With experience working with adolescents, families, couples, and individuals, Dory understands the multitude of challenges contemporary families and marriages face. Her proactive approach equips clients with essential resources and skills aimed at cultivating resilient relationships and solid values to endure daily struggles. Dory believes that every individual yearns to feel loved, worthy, connected, important, and valued, and it is within this realm that they find healing and freedom.

Brent Stamey is a dedicated counselor whose calling and passion lie in guiding individuals towards discovering the fullness of life. He firmly believes in a purposeful existence shaped by a divine plan, inviting every individual and family to co-author their unique stories. Brent possesses a remarkable ability to help clients embrace themselves, including the painful emotions they carry, facilitating a journey to process the past for a brighter future. With a Master's of Arts in Marriage and Family Therapy earned in 2008 and as a Licensed Mental Health Counselor, Brent specializes in building relationships, addressing trauma and abuse, fostering spiritual development, and navigating addiction challenges. His extensive experience spans various settings since 2005, including co-occurring residential and outpatient facilities, private practice, and educational environments, where he has worked with diverse populations. Utilizing an eclectic therapeutic style that harmonizes professional counseling with a Biblical worldview, Brent demonstrates a profound commitment to supporting those who are hurting and broken.

Jim Striegel, LMHC, brings over 20 years of experience as a compassionate therapist dedicated to fostering healing and growth. He obtained his degree from the University of Phoenix in 1998 and has developed specialized training in a variety of counseling modalities, including Cognitive Behavioral Therapy (CBT), Hypnotherapy, and Interpersonal therapy. Jim adopts a client-centered approach, tailoring his therapeutic practices to the unique needs of each individual. He is a Certified Practitioner in Clinical Hypnosis with Rapid Resolution Therapy, a method he finds particularly effective in addressing the subconscious influences on emotions, memories, and behaviors. Additionally, he has completed Level I Marriage and Couples Counseling training at the esteemed Gottman Institute and is recognized as a certified trainer of the 7 Principles for Making Marriage Work. Jim's vast experience allows him to support couples and individuals in overcoming challenges such as trauma, anxiety, and relationship issues, leading them towards happier and healthier lives.

Kelley Zenchuk is a dedicated counselor with an MA and credentials as an LMHC and CATP, guiding individuals through the unpredictable, challenging, and overwhelming aspects of life. She understands that stressful experiences, whether positive or negative, can have profound physiological impacts, leading to feelings of anxiety, fatigue, and hopelessness. Most people encounter moments in life where they need assistance navigating through their unique challenges. With Kelley’s guidance and the cognitive restructuring techniques she employs, clients can process these experiences and develop healthy coping skills, helping them regain control over their lives. With over 14 years of experience as a middle school teacher, Kelley has chosen to extend her expertise into mental health counseling. As a skilled cognitive behavior therapist, she re-frames life events into positive learning opportunities, effectively reducing the physical effects of anxiety and depression. Kelley's educational background equips her to cater to the unique needs of today’s adolescents as they navigate their identities in a technologically advanced and often isolating world. Her expertise and compassion span all age groups, and she looks forward to hearing each client's life story.

Renee Jones is a dedicated and compassionate Licensed Professional Counselor. With a focus on helping preteens, teens, and adults, she specializes in addressing trauma and PTSD, anxiety, and relationship issues. Renee employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, culturally sensitive methods, and Cognitive Behavioral Therapy, ensuring that her clients receive personalized care tailored to their unique experiences. She is skilled in working with individuals, couples, and groups, creating a safe environment for exploration and healing. Renee’s qualifications, including her status as a pre-licensed professional and National Certified Counselor, demonstrate her commitment to providing effective and empathetic support on the journey to wellness and self-discovery.

Tania Morales, LMHC, CCATP, is a dedicated professional providing exceptional counseling services for individuals aged 10 to 65 and beyond. The mission of her practice is to deliver individualized therapy that empowers clients to enhance their quality of life. With a strong focus on building relationships grounded in empathy, trust, and respect, Tania equips her clients with the essential tools needed to effectively navigate daily challenges. As a Certified Clinical Anxiety Treatment Professional with over four years of experience in community outpatient therapy, Tania is committed to supporting her clients on their journey toward personal growth and well-being.

Erin Solem is a dedicated Licensed Therapist, holding an MSW and LCSW, with six years of experience supporting clients facing challenges such as depression, anxiety, adjustment disorders, anticipatory grieving, grief and loss, and life-altering illnesses. With a life-long passion for helping others, Erin has established her own private practice, where she provides individualized therapy aimed at enhancing overall mental health and well-being. Recognizing the pressing need for supportive mental health services in these challenging times, she wholeheartedly believes that seeking therapy is the crucial first step toward healing. Erin's extensive experience includes providing one-on-one grief counseling in a Hospice Inpatient setting and offering bereavement support to children. Additionally, she has worked closely with patients facing End Stage Renal Disease, equipping them with coping strategies to improve their quality of life. Erin is committed to helping individuals who feel overwhelmed by worry and fear, guiding them toward effective coping strategies. She invites clients to embark on their healing journey with her expert support, where they can openly express their emotions and fears.

Mind Fitness Inc. is a transformative practice and school founded by Luca Bosurgi, DHyp, MBSCH, a visionary, author, and inspirational speaker. His expertise encompasses a wide range of services aimed at helping individuals regain control over their lives, including Life Coaching, CognitiveOS Hypnosis, Mind Fitness Training, and Cognitive Guided Meditations (CGM). These modalities are meticulously designed to assist clients in navigating challenges such as stress, PTSD, Adult Emotional Dependency (AED), depression, confusion, and addiction. With Luca's expert guidance, clients gain clarity and emotional richness, empowering them to unlock their true selves. Over the course of three decades, Luca has garnered formal training and extensive clinical experience in psychology, metaphysics, life coaching, spiritual counseling, and hypnotherapy. He has successfully supported a diverse clientele, including accomplished artists, high-level executives, professional athletes, and entrepreneurs, in cultivating leadership and confidence while overcoming psychological barriers such as depression, anxiety, codependency, and addiction.