Spring Hill, FL Local Support & Community Resources

Dr. Thomas Antonek, a psychologist with a PhD, is passionate about helping clients who are ready to embrace change in their lives. He specializes in supporting individuals facing depression, anxiety, and life's challenges related to marriage, family, and work. Dr. Antonek understands that many people attempt various strategies—like exercising, employing positive affirmations, or seeking support from family and friends—but still struggle to find joy and enthusiasm in their daily lives. His compassionate approach recognizes that feeling overwhelmed does not equate to being 'insane'; rather, it's part of the human experience. With a focus on efficiency, Dr. Antonek believes that most individuals seeking mental health services do not require long-term treatment. Since 1983, he has specialized in treating clients dealing with various addictions and has a notable background as the former president of The Florida Medical Professionals Group. Furthermore, he addresses the needs of family members affected by addiction, ensuring they receive the necessary support during challenging times. A distinctive quality of Dr. Antonek's practice is the genuine value he places on every individual he treats. He perceives it as both a privilege and an honor to accompany clients on their unique journeys, emphasizing the importance of understanding theories yet prioritizing the profound connection to the human soul.

Betty Blevins, LMHC, is a compassionate counselor known for her ability to empathize deeply with her clients' struggles. With over 25 years of experience, she brings a wealth of knowledge and insight into her practice, specializing in addiction, mood disorders, and eating disorders, as well as trauma, PTSD, and relationship issues. Betty's faith-based approach resonates not only with those who share her beliefs but also with individuals seeking guidance without a religious context. Her unique journey through fierce challenges has equipped her to facilitate the healing and wholeness of others through cognitive behavioral (CBT) techniques. Additionally, she offers exceptional marriage counseling, ensuring clients gain the coping skills and tools necessary for recovery and growth. Betty is also the author of 'A Sound Mind,' a poignant story of resilience and transformation following severe trauma. Renowned for her ability to guide clients swiftly to essential insights, she stands out for her empathetic understanding of PTSD, divorce, and anxiety. With three college degrees and a commitment to empowering others, Betty Blevins continues to make a profound impact on the lives of those she serves.

Melissa Dardiz, a skilled counselor with an MS and LMHC credentials, is dedicated to helping individuals and families navigate the complexities of life. Imagine waking up tomorrow to a life that aligns with your deepest wishes. In her practice, Melissa recognizes that everyone encounters challenges, often questioning how they arrived at their current circumstances. She invites clients on a journey toward healing and growth, meeting them exactly where they are in life. Since 2011, she has enriched the lives of clients across various settings, including juvenile detention centers, schools, and community mental health facilities. Her expertise spans diverse therapeutic interventions such as Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Positive Psychology, allowing her to create a tailored experience for each individual. Melissa prioritizes establishing a safe and supportive environment that empowers clients to work on their most important goals. With a flexible schedule, she is committed to guiding individuals of all ages—including preteens, teens, adults, and elders—toward their fullest potential.