Lisa Lewis Arango

Lisa Lewis Arango, LMHC, is a dedicated therapist specializing in assisting teens and adults who are feeling overwhelmed by anxiety or facing challenges in their relationships. With over two decades of expertise in studying anxiety, relationships, and attachment science, Lisa employs her advanced training in Cognitive Behavioral Therapies, the Gottman Method, and Emotionally-Focused Couples Therapy to guide her clients toward greater self-awareness and insight into their attachment styles. She skillfully helps individuals identify ineffective relational patterns and rewire their approaches to foster security and happiness in their relationships. Lisa provides therapy to both couples and individuals, offering a compassionate and supportive environment for healing and growth. Her evidence-based approach includes scientifically proven methods from the Gottman Institute, Emotion-Focused Couples Therapy, Acceptance and Commitment Therapy, and the influential work of Dan Siegel. Whether managing anxiety, life transitions, or parenting struggles, Lisa equips her clients with practical tools and strategies for effective coping and improved well-being.