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Sebastian, FL

Sebastian, FL

Sebastian, Florida, is a vibrant community known for its scenic coastal beauty and diverse cultural tapestry, offering residents an affordable lifestyle and a strong sense of neighborly connection. With a housing market reflective of a stable economy, many locals benefit from steady employment in healthcare, education, and retail sectors, directly impacting their overall health and well-being. However, like many regions, residents may face mental health challenges influenced by social stressors and economic pressures. Access to mental health support is crucial in strengthening community resilience, and Sebastian boasts a variety of local resources designed to address these needs. From wellness programs to professional counseling services, residents are encouraged to seek assistance and prioritize their mental well-being. For those navigating these challenges, exploring available resources can foster recovery and promote stronger emotional health within this close-knit community.

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Sebastian, FL Therapists
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Paulina Blecker

Paulina Blecker

Sebastian, FL
Counselor, MS
Paulina Blecker is a compassionate counselor with a Master's in Mental Health Counseling from Nova Southeastern University and a Bachelor's in Psychology from UCF. She specializes in helping adults navigate through grief, trauma, and life transitions, employing a diverse range of therapy types including Mindfulness-Based Cognitive Therapy, Compassion Focused approaches, and EMDR. With extensive experience in various settings—from outpatient addiction programs to private practice—Paulina understands the importance of meeting her clients with empathy, compassion, and care. She believes that everyone holds the key to their own solutions and aims to guide individuals through their therapy journey, specifically addressing issues such as PTSD, relationship concerns, and the complexities of depression and anxiety. Through a blend of therapeutic techniques and a holistic lens, Paulina is dedicated to uncovering her clients' inner strength and facilitating meaningful change in their lives.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress
Tiffany Cutrone-scales Online Counseling

Tiffany Cutrone-scales Online Counseling

Sebastian, FL
Licensed Clinical Mental Health Counselor, MA
Tiffany Cutrone-Scales is a licensed clinical mental health counselor dedicated to helping clients find meaning and comfort during challenging times. With a passion for fostering well-being, she supports individuals in uncovering their strengths and resources to navigate the complexities of life. Tiffany's holistic approach is tailored to meet the unique needs of her clients, whether they be preteens, children, teens, elders, or adults, addressing issues such as depression, anxiety, and coping skills. She creates a safe, supportive environment where collaboration thrives, allowing clients to process emotions and resolve specific challenges effectively. Through various therapeutic modalities, including trauma-focused therapy, solution-focused brief therapy (SFBT), and mindfulness-based cognitive therapy (MBCT), Tiffany empowers her clients to achieve their personal goals. By offering online counseling, she ensures flexible and comfortable sessions, often available during evenings and weekends, making support easily accessible for adults in North Carolina and Florida. Tiffany's mission is to guide her clients towards becoming happier and healthier versions of themselves.
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Specialties
Anxiety Depression General Mental Health
Vonda Jones-hudson

Vonda Jones-hudson

Sebastian, FL
Psychologist, PHD
Vonda Jones-Hudson, PhD, MDiv, is a compassionate and ethical psychologist dedicated to helping individuals embrace life's changes through her holistic approach to behavioral health. She believes that, like the seasons, people undergo transformations and that healing encompasses the emotional, mental, physical, and spiritual aspects of a person. With nearly twenty years of experience, Vonda has worked in diverse settings including hospitals, community mental health, parishes, universities, and group practices across various states such as Rhode Island, Kentucky, Ohio, North Carolina, and now, Florida. Her ideal clients are those seeking to accept or navigate change, particularly in areas such as trauma and PTSD, relationship issues, and coping skills. Vonda offers a range of therapy types, including culturally sensitive, trauma-focused, and cognitive behavioral therapy (CBT), as well as Christian counseling and family/marital therapy. She is committed to evidence-based, collaborative, and integrative care, guiding clients through their personal journeys towards transformation and wellness.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality

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Therapists

Sebastian, FL

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Treatment Centers

Sebastian, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Sebastian, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Sebastian, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Sebastian, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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