Sarasota Psychotherapy Services
Counselor, MA
Sarasota,
FL
US
Sarasota is a Licensed Mental Health Counselor, Certified Anxiety Specialist, and Board Certified Life Coach with over 25 years of experience in the mental health and coaching field. He provides a comprehensive three-faceted approach to treating anxiety and stress-related issues, which includes helping clients learn to initiate the relaxation response, reduce anxiety-provoking messages, and decrease avoidance-based behaviors. His training encompasses evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR) to effectively address various concerns, including anxiety, depression, impulse control, and behavioral issues. As a dedicated clinical mental health professional, Sarasota is committed to supporting clients in unlocking their true potential, creating positive changes, and leading fulfilling lives. His therapy techniques are customized to meet the unique needs and concerns of each individual. Building a trusting relationship is central to the psychotherapy and coaching process. With extensive training and experience, Sarasota tailors his therapeutic approaches, incorporating DBT, CBT, EMDR, Mindfulness, Energy Psychology, and Intrinsic Coaching to address a wide range of mental health and life stage challenges.
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