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Liz Buford

Liz Buford

Sanford, FL US
Liz Buford is a compassionate and dedicated therapist who specializes in guiding individuals of various ages, from preteens to adults, through their unique emotional journeys. With expertise in addressing issues such as depression, anxiety, and trauma, Liz provides a safe space for clients to explore their feelings and experiences. Her approach incorporates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and family systems therapy, to foster lasting change and resilience. Liz is particularly adept at navigating the complexities of life transitions, school issues, and interpersonal relationships. With a commitment to empowering her clients, she also offers insights on coping skills and mindfulness practices. Known for her understanding of the diverse challenges faced by clients, including coping with bipolar disorder, substance use, and LGBTQ+ identity, Liz Buford stands as a beacon of support and guidance in the mental health community.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Coaching Cognitive Behavioral (CBT) Family / Marital Family Systems Motivational Interviewing Rational Emotive Behavior (REBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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