Rebecca Bright

Rebecca Bright understands that the journey toward seeking professional counseling can feel daunting and overwhelming, especially for clients who are not feeling their best. She works with individuals facing a range of challenges, specializing in adoption-related issues, anxiety, depression, as well as supporting those who have experienced suicidal thoughts, suicide attempts, and self-injury. Additionally, she welcomes clients who are proactive about their emotional well-being, helping them set goals, cope with everyday stress, enhance communication, or navigate significant life decisions. Rebecca believes in meeting her clients exactly where they are, both physically and emotionally, tailoring her therapeutic approach to suit their unique needs and preferences. When engaging with children and teenagers, she seamlessly integrates play, art, and music into the therapy process. With adults and couples, her method balances practical goal-setting with skills development and introspection. Known for her nonjudgmental demeanor, Rebecca fosters a supportive environment that encourages healing and growth. She remains accessible via phone, text, or email should anyone be curious about the therapeutic process and what it might entail for their specific situation. Currently, she offers teletherapy services for individuals in North Carolina, Florida, Maine, and New Jersey.