Rachel Destefano

Rachel Destefano, a dedicated and empathetic Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master Certified Addiction Professional, believes that every individual has a voice that deserves to be heard. She understands that many people struggle with feelings of insignificance, and she aims to empower her clients, guiding them to recognize and communicate their unmet needs. With a compassionate approach, Rachel helps individuals uncover and improve their patterns of thinking, feeling, and behaving, fostering healthier relationships with themselves and others. She holds the belief that deep connections with others stem from a willingness to connect with oneself first. Her expertise includes modalities tailored for couples, individuals, and families, and she is trained in innovative therapies such as Accelerated Resolution Therapy (ART) and Traumatic Incident Reduction (TIR), offering alternative methods to cope with trauma. As a Qualified Supervisor for registered interns, Rachel treats each client as a unique individual, adapting her therapeutic techniques to suit their specific needs. She respects the vulnerability and trust inherent in the therapeutic process and is eager to support her clients on their journeys toward healing and self-discovery.