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Cara Dixon-Taliaferro

Cara Dixon-Taliaferro

LMHC

Saint Petersburg, FL US
In Person Video
Cara Dixon-Taliaferro, LMHC, is a dedicated therapist with over 16 years of experience and a strong background in law enforcement that informs her empathy towards first responders. She specializes in working with individuals aged 9 to 100, offering a quiet and private counseling environment. Cara employs a brief, integrative counseling style, predominately utilizing Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches. Her expertise encompasses trauma, ADHD, anxiety, and mood disorders, as well as substance abuse and relationship issues. In addition to individual therapy, she provides group counseling and offers virtual sessions at no extra cost. Cara is committed to making mental health support accessible, ensuring that her out-of-pocket rates remain reasonable. She also assists with life transitions, such as starting new jobs or schools, and provides support in building career satisfaction, including ADA accommodations for workplace or academic settings. With a compassionate approach, Cara encourages clients to reflect on their emotional well-being and take proactive steps towards healing and growth. How long has anxiety or unhappiness been a part of your life? In just 30 days, significant change is possible.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Work Stress
Therapy Types
Cognitive Behavioral (CBT) Integrative Mindfulness-Based (MBCT) Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Family Group Individuals
Languages
English (US)

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