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Dr. Autumn Soliz is a compassionate psychologist who views therapy as a safe haven where clients can truly feel heard and supported. She cultivates an environment that allows individuals to pause, reflect, and work through challenging emotions and situations with care. Known for her authenticity and sense of humor, Autumn believes that a strong, positive alliance between herself and her clients fosters trust and instills hope. This foundation empowers clients to delve into vulnerable emotions and difficulties while pursuing their therapeutic goals. With a flexible approach, Autumn recognizes that therapy should be a collaborative journey unique to each individual, adapting to changing circumstances and evolving aspirations. Her therapeutic style is primarily Client-Centered and Interpersonal, drawing on a wealth of experience with individuals, groups, and families across diverse settings. While her passion lies in working with young adults, she is adept at guiding clients of all ages. Autumn's areas of focus include mood disorders, anxiety, self-esteem issues, trauma, eating disorders, identity development, LGBTQ matters, and relationships, all emphasizing a deep commitment to her clients' growth and healing.