Charity Thomas is a dedicated and compassionate Counselor, LMHC, and registered mental health counselor intern who understands that life is a journey filled with both challenges and triumphs. She believes that no one should have to navigate this journey alone, and she is committed to offering the support and guidance necessary for individuals to thrive. With a focus on Compassion-Focused therapy and Positive Psychology, Charity provides a safe and non-judgmental environment for clients to explore their thoughts and feelings. Her expertise in Trauma and PTSD, Dual Diagnosis, and Depression allows her to equip clients with valuable tools and resources for healing. Skilled in modalities such as Art Therapy, Solution Focused Brief Therapy, and Emotionally Focused Therapy, Charity tailors her approach to meet the diverse needs of preteens, children, teens, and adults. She is trained in Accelerated Resolution Therapy (ART), TF-CBT, Certified Clinical Trauma Professional (CCTP) level 1, addictions, and has specific competencies in adoption and sexual abuse cases. By fostering an atmosphere of confidence and self-esteem, Charity empowers her clients to set healthy boundaries and to understand how their belief systems influence their emotions and behaviors.