Jessica Beal
Counselor, MS
Saint Augustine,
FL
US
Online Chat
Video
Jessica Beal, MS, LMHC, is a compassionate counselor dedicated to helping older adolescents and adults navigate their mental health challenges. Whether facing anxiety, depression, mood disorders, or trauma-related symptoms, clients will find a supportive and understanding partner in Jessica. She recognizes that addressing mental health can feel overwhelming, particularly when it comes to sharing personal stories. Jessica’s approach focuses on building a strong therapeutic relationship that fosters open communication and exploration at a comfortable pace. With expertise in various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, she utilizes a blend of strategies tailored to each individual's needs. Jessica's interventions promote reframing negative thought patterns, encouraging acceptance, and recognizing deeply rooted experiences. She is committed to creating a welcoming space through both individual and group therapy settings, allowing clients to thrive and develop healthier coping mechanisms as they embark on their journey toward mental wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
