Aubrey Cannata

Aubrey Cannata is a compassionate Marriage and Family Therapist dedicated to helping teens and adults navigate life's challenges. She understands the weight of worry and stress, recognizing that many people grapple with anxiety, trauma, and the complexities of relationships. Her therapeutic approach is designed to empower clients who may feel overwhelmed or numb, providing them with the tools they need to find clarity and healing. With expertise in Trauma-Focused therapy, EMDR, and various modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Brief Therapy, Aubrey works with individuals, couples, and families to unravel the layers of their struggles. She respects the values and beliefs of all her clients and offers specialized support for those who identify as Christian. Through understanding and collaboration, Aubrey guides her clients on a journey towards self-discovery, fostering hope and resilience aligned with their personal goals. Her holistic approach ensures that each therapy session is not just about processing thoughts and feelings, but also about equipping clients with new perspectives and strategies for a fulfilling life.