Cynthia Torres

Cynthia Torres, CHT, is a dedicated therapist who finds immense joy in guiding individuals and families toward rediscovering their happiness. With a decade of experience, she specializes in helping clients who feel stuck or struggle to prioritize self-care through accessible online therapeutic support. Cynthia offers a unique approach that includes hypnotherapy, allowing for swift identification and healing of the root issues, enabling clients to avoid lengthy therapy durations. Her method focuses on addressing the subconscious, which is often the source of limiting beliefs and negative patterns. By facilitating access to this deeper level of self-awareness, she assists clients in reshaping their thought processes for lasting change.

Cynthia's practice encompasses a range of concerns, including anxiety, coping skills, and family conflict, as well as broader issues like bipolar disorder, PTSD, and relationship difficulties. With a deep commitment to creating a productive and fulfilling life for her clients, she embraces various therapeutic modalities—such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Family Systems Therapy—tailoring her approach to meet individual needs. Understanding that life's challenges can be overwhelming, Cynthia believes that therapy should offer relief without spanning years. She passionately supports her clients in realigning with their inner wisdom to cultivate lives filled with joy and purpose.