Penny Cohen

Penny Cohen is a compassionate and skilled Clinical Social Worker and Therapist, holding an LCSW credential and having graduated from Columbia University in 1993. She specializes in working with teens, adults, and elders, helping clients navigate a variety of challenges such as anxiety, relationship issues, and finding purpose in life. Penny’s integrative approach combines modalities like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Emotionally Focused Therapy, focusing on both individual and group sessions. She is adept at guiding individuals through personal crises, life transitions, and stress management, while being attentive to issues like trauma, addiction, and self-esteem. Through collaborative sessions, Penny fosters a transformative environment that empowers clients to overcome obstacles and achieve their goals, including fitness, professional aspirations, and healthy relationships. As a dedicated psychotherapist, life coach, author, and workshop leader, she facilitates groups and provides training that emphasizes the integration of spirituality and psychotherapy, encouraging clients to discover meaning and fulfillment in their lives. With her support, clients can expect to cultivate a mindset that attracts positivity, joy, and the life they desire.