Wellness Programs

At Wellness Programs in Port Richey, FL, we are dedicated to empowering seniors and their families through comprehensive health and supportive services. As a part of Community Aging and Retirement Services, Inc. (CARES), we understand the importance of promoting quality of life and independence for older adults. Our mission is to help seniors age with dignity and positivity, facilitating education and connections with health professionals, volunteers, and local businesses. We offer a range of free wellness programs tailored specifically for seniors and their caregivers, recognizing that learning and engagement are crucial at every stage of life. Our Evidence Based Wellness Programs include Active Living Every Day, Diabetes Self-Management Workshop, Tai Chi for Better Balance, A Matter of Balance, Healthy Eating Every Day, and Chronic Disease Self-Management. We invite you to explore our Wellness Calendar for details on upcoming classes and resources designed to support your health journey.