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You Minded

You Minded

Plantation, FL US
You Minded is a compassionate therapist dedicated to working with a diverse range of individuals, couples, and families facing various challenges such as anxiety, depression, and relationship conflicts. They hold extensive experience in addressing issues like trauma, coping skills, and self-esteem. Currently pursuing national certification in Trauma-Focused Cognitive Behavioral Therapy, You employs a primary approach rooted in Cognitive Behavioral Therapy (CBT) while skillfully integrating Solution-Focused techniques. Their brief therapeutic style focuses on understanding presenting problems and empowering clients to develop healthier coping strategies. Recognizing that everyone encounters difficulties in life, You Minded emphasizes the importance of seeking support and guidance, providing a safe space for individuals to explore if their therapeutic approach resonates with this journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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