Rachel Pires

Rachel Pires is a dedicated therapist who specializes in empowering women on their journey towards healing self-esteem, anxiety, and trauma. Through her compassionate approach, she guides clients to transform past wounds into catalysts for personal growth. Many of the women who seek her help often feel overwhelmed by self-criticism, doubt, and anxiety, while struggling with feelings of fear, lack of discipline, and burnout in both personal and professional spheres. Rachel also offers her expertise to therapists navigating similar challenges. As an Integrative Psychotherapist and certified yoga instructor, she uniquely blends traditional psychotherapy techniques with Eastern practices and neuroscience, including meditation, mindfulness, and breathwork. These integrative practices prove to be immensely effective in fostering new habits and creating profound changes for her clients. Rachel provides women with an empowering experience of their own capability to heal, grow, and evolve into their best selves. By combining psychotherapeutic methods with spiritual teachings and scientific principles, she helps women and therapists alike live deeply empowered and joyful lives both personally and professionally.