Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Alexis Resnick

Alexis Resnick

Plantation, FL
Psychologist, PHD
Dr. Alexis Resnick is a licensed psychologist who offers therapeutic services to children, adolescents, and adults. With a rich background in addressing diverse challenges such as anxiety, ADHD, disruptive behavior disorders, learning disorders, selective mutism, stress, anger, depression, life transitions, and autism spectrum disorders, Dr. Resnick brings a wealth of experience from various settings, including schools, medical centers, and university-based clinics. She is dedicated to providing the highest quality of care through a collaborative approach, often working alongside other professionals to deliver comprehensive services. Each therapy plan is tailored to meet the unique needs of the individual, utilizing an active, practical, evidence-based approach. Dr. Resnick specializes in individual therapy, parent training, and consultation, ensuring a personalized experience for each client.
Specialties
ADHD Anxiety Depression General Mental Health
Deborah Richelieu

Deborah Richelieu

Plantation, FL
Marriage & Family Therapist, LMFT
Deborah Richelieu is a dedicated and experienced licensed Marriage & Family Therapist (LMFT) who specializes in supporting couples during pivotal stages of their relationships. With a focus on engaged and newly married couples, she passionately assists them as they adjust to their unique identities within a new family system. Utilizing the principles of Gottman couples theory, Deborah provides a compassionate and structured environment where partners can enhance their communication skills and clarify their expectations for their relationship. As a SYMBIS certified pre-marital counselor, she offers valuable pre-engagement and pre-marital counseling, equipping couples with essential tools to navigate the early challenges of marriage. Through her expertise in Christian counseling, Deborah integrates faith into her therapeutic approach, helping clients find strength and resilience in their marital journey. With a commitment to fostering deeper connections, she guides couples in building effective communication patterns that support lasting relationships.
Specialties
Anxiety Depression
Sofia Robirosa

Sofia Robirosa

Plantation, FL
CAP
Sofia Robirosa is a compassionate family and marriage counselor who specializes in helping couples re-establish connection and resolve conflicts that often feel insurmountable. Many couples face recurring arguments and difficult topics that lead to misunderstandings, especially after significant life changes such as welcoming a new baby or transitioning into empty nest phase. Sofia provides a supportive space where they can explore and heal from issues like betrayal and loss of trust, allowing them to restore joyful communication and intimacy. With expertise in pre and post pregnancy issues, parenting dynamics, trauma recovery, and substance abuse concerns, she equips couples with practical tools to foster positive change and rekindle lost passion in their relationships. Sofia is not only well-versed in a variety of therapeutic modalities including the Gottman Method and Emotionally Focused Therapy, but she also carries a deep commitment to the LGBTQ+ community and is fully bilingual in English and Spanish. In as few as eight sessions, families and couples working with Sofia may find significant transformations that enhance their bonds and enrich their lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress LGBTQ+ PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Tabitha Sanchez

Tabitha Sanchez

Plantation, FL
Registered Mental Health Counselor Intern, MS
Tabitha Sanchez, a registered mental health counselor intern, provides compassionate support for individuals on their journey through life's challenges. She understands that everyone faces difficult moments and is committed to offering therapy that paves the way to recovery. Tabitha creates a welcoming and respectful environment where clients feel safe and understood. Adapting her approach to meet individual needs, she utilizes Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Christian Counseling, catering to children, teens, and adults dealing with issues such as anxiety, stress, anger, poor coping skills, grief and loss, self-harm, mood disorders, relationship conflicts, and divorce. To make her services accessible, Tabitha offers flexible meeting options, including community settings, schools, Telehealth, and home visits in selected areas. What sets her apart is her high level of availability and dedication to empowering her clients to reach their full potential.
In Person Online Chat Video
Specialties
Anxiety General Mental Health Grief Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Lisa Saponaro

Lisa Saponaro

Plantation, FL
Psychologist, PHD
Dr. Lisa Saponaro is a dedicated psychologist who understands that everyone encounters obstacles and challenges in life. Clients often turn to her for support when they feel depressed, anxious, or uncertain. She creates a warm and caring environment where individuals, couples, and families can openly explore their feelings and experiences. Ideal clients are those who desire change and are willing to reflect on old patterns to embrace new possibilities. Dr. Saponaro believes in the power of a supportive ear and aims to provide authentic feedback, nurturing, and guidance to help clients reach their full potential.<br /> <br /> With expertise in trauma and PTSD, anxiety, and family dynamics, she offers practical and proven methods tailored to each individual's needs. Her strength-based approach emphasizes clients' assets, empowering them on their journey towards achieving personal goals. Dr. Saponaro is committed to delivering empathic understanding in a trustworthy, collaborative setting. Through her years of experience in various therapies, including Play Therapy and Mindfulness-Based approaches, she respects and supports each client's unique path to healing and growth. Clients often find that with Dr. Saponaro, they truly flourish as she provides the necessary encouragement and support on their journey to personal transformation.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Jessica Sheriff

Jessica Sheriff

Plantation, FL
Counselor, LMHC
Jessica Sheriff is a compassionate and dedicated counselor with over five years of experience in the therapeutic field. She understands that individuals may feel stagnant, unmotivated, or struggle with self-love and belief. For those of marginalized identities, Jessica provides a safe space to cope with generational trauma and the mental and emotional stressors of systemic oppression. Her approach prioritizes open-hearted and non-judgmental listening, allowing clients to explore their vulnerability and authenticity in thoughts and feelings. Whether in relationships or on an individual journey, Jessica supports her clients in becoming more self-aware, building trust, and discovering and maintaining healthy boundaries to navigate life genuinely. Her practice emphasizes the healing and liberation of LGBTQIA+, BIPOC, and individuals with intersectional identities. Jessica works collaboratively with her clients to (re)discover their path toward wholeness and well-being. With a particular focus on complexities within life and relationships, she equips clients with tangible resources to foster lasting change. Jessica is committed to providing affirming and culturally responsive counseling for marginalized and oppressed identities, encouraging all who seek support to take the courageous step toward healing and transformation.
Specialties
LGBTQ+ Relationship Stress
Vanessa Sierra

Vanessa Sierra

Plantation, FL
Marriage & Family Therapist, LMFT
Vanessa Sierra is a seasoned Marriage & Family Therapist (LMFT) with 17 years of experience dedicated to improving emotional well-being and the quality of relationships. Many individuals and families face challenges where they may feel disconnected, whether that be with a partner, child, or within the family unit. Vanessa understands how crucial it is to cultivate harmonious relationships, recognizing that emotional turmoil can arise when home does not feel like a sanctuary from life’s stresses. In her therapeutic practice, she emphasizes the importance of attention to emotional health, akin to visiting a physician for physical concerns. <br /> <br /> In her collaborative sessions, Vanessa aims to uncover the goals and desires of her clients, tailoring her therapeutic modalities to meet the unique needs of individuals, couples, and families. She is well-versed in a variety of evidence-based practices including EMDR, CBT, DBT, Family Systems, and the Gottman Method, all of which she integrates into her work based on the specific issues and aspirations presented by her clients. <br /> <br /> Choosing to seek therapy demonstrates significant courage, and Vanessa provides a supportive environment where each voice is valued and heard. Whether tackling marital and premarital concerns, anxiety, or child-related issues, she creates a gentle and accommodating space for all participants. Vanessa welcomes the opportunity to connect with individuals seeking meaningful change and growth in their lives.
Specialties
Anxiety
Systemic Solutions Counseling Center

Systemic Solutions Counseling Center

Plantation, FL
Marriage & Family Therapist
Systemic Solutions Counseling Center is a compassionate and professional establishment composed of a group of independent practitioners dedicated to helping individuals and families navigate life's challenges. This center serves a wide demographic, including preteens, children, teens, adults, and elders, ensuring tailored support for various needs, such as marital and premarital counseling, anxiety, and child-focused issues. The skilled clinicians at Systemic Solutions possess diverse backgrounds in therapy types, including EMDR, trauma-focused therapy, person-centered approaches, and more, providing a holistic view of mental health care. The center takes pride in offering Comprehensive Psychoeducational and Diagnostic Evaluations in both English and Spanish, ensuring accessibility for all clients. With a strong commitment to maintaining high standards of professional care, Systemic Solutions fosters a safe and supportive environment, encouraging open communication and collaboration to help clients achieve their individual goals and improve their relationships. Conveniently located near major thoroughfares, the center is accessible to the greater Plantation, Fort Lauderdale, Davie, Hollywood, Pembroke Pines, Cooper City, and Weston areas, with flexible appointment options available throughout the week.
Specialties
Anxiety Depression
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Bridgitte Stuart

Bridgitte Stuart

Plantation, FL
LMHC
Bridgitte Stuart, LMHC, is a dedicated licensed psychotherapist committed to guiding individuals on their unique journeys toward healing and self-discovery. Understanding that each person's path includes unique challenges, she provides a safe, warm, and welcoming space where clients can begin to heal and navigate their life's obstacles. With extensive clinical knowledge gained from both inpatient and outpatient settings, Bridgitte specializes in addressing trauma, depression, anxiety, and mood and behavior-related changes. Her approach is collaborative, ensuring that each client's journey is prioritized and that they have the tools they need to move forward. Bridgitte works with individuals across all ages—from preteens to elders—offering various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, and trauma-focused interventions. No challenge is too great or too small; whether clients are facing sadness, panic, difficulty in expressing themselves, or the aftermath of significant life events, she is there to support them. Bridgitte believes that while life experiences may be personal, no one needs to walk their path alone. Take the first step toward healing with Bridgitte today.
Specialties
Anxiety Bipolar Borderline (BPD) Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma
Dr. Tamaru Phillips

Dr. Tamaru Phillips

Plantation, FL
Marriage & Family Therapist Intern, PHD
Dr. Tamaru Phillips is a compassionate and dedicated Registered Marriage and Family Therapist who specializes in helping individuals uncover their true potential and create the fulfilling lives they desire. Many find themselves wrestling with feelings of fear or suffering in silence, particularly those facing reproductive and infertility challenges. Dr. Phillips is expertly equipped to guide women navigating emotional struggles associated with reproductive issues such as Fibroids, Infertility, and Hysterectomies. <br /> <br /> Her focus areas of treatment encompass a wide range of concerns, including parenting issues, anxiety, self-esteem, post-adoption challenges, and various relationship dynamics—be it divorce, separation, dating, or infidelity. Additionally, she offers support for the LGBTQ+ community and provides career and life coaching. <br /> <br /> As a truth-teller within the therapeutic relationship, she employs an integrative approach that is strength-based, person-centered, and solution-focused. Dr. Phillips recognizes that change can be daunting and that clients may come to her feeling fearful; however, her supportive and encouraging presence fosters an environment where individuals are empowered to take ownership of their lives and embark on a journey of healing through openness, honesty, and compassion.
Specialties
LGBTQ+ Parenting Relationship Stress
Yanique Taylor

Yanique Taylor

Plantation, FL
Marriage & Family Therapist, LMFT
Yanique Taylor, a licensed Marriage and Family Therapist, brings over 15 years of experience to her practice. She specializes in addressing common challenges like depression, anxiety, family conflict, and mood disorders. Understanding that many individuals struggle with feelings of sadness, overwhelm, and negative self-talk, Yanique provides a supportive space for those grappling with the complexities of motherhood, intimacy, and personal relationships. Her expertise encompasses premarital counseling, marital conflict, perinatal/postpartum depression, and parenting issues, ensuring a comprehensive approach to wellness. With a therapeutic style that is collaborative, strength-based, and filled with hope, Yanique guides her clients towards defining a healthy, balanced life that resonates with their unique experiences. She has successfully assisted many individuals on their journeys through grief support, life transitions, and self-esteem enhancement, fostering resilience and connection among couples and families. Yanique believes that no one has to face their struggles alone, and she is dedicated to walking alongside her clients throughout their healing process.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Parenting
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Bridging The Gap Therapy Services

Bridging The Gap Therapy Services

Plantation, FL
Counselor, MS
Bridging the Gap Therapy Services understands that the journey to mental well-being is unique for everyone. This team of compassionate clinicians creates a supportive environment where individuals can explore the steps they take along their path to healing. They emphasize a collaborative approach to therapy, tailoring their methods to meet the individual needs of their clients while prioritizing safety, dignity, and overall well-being. With over six years of experience in community mental health services, they are adept at crisis management and fostering mindfulness, which aids in stress reduction. The team's background includes significant expertise in trauma-focused therapy, specifically addressing issues such as sexual abuse, PTSD, and anxiety, among others. Bridging the Gap Therapy Services prides itself on transparency and building strong therapeutic alliances, fostering unconditional support and acceptance for clients as they navigate their journeys. This commitment ensures that each therapeutic experience is designed to alleviate worries and emotional distress effectively, providing a space for growth across all age groups from preteens to elders.
Specialties
Anxiety Depression PTSD/Trauma
Infinite Therapeutic Services

Infinite Therapeutic Services

Plantation, FL
Marriage & Family Therapist, LMFT
Infinite Therapeutic Services offers a results-driven approach to therapy, helping clients navigate feelings of being stuck, anxious, or overwhelmed. The multi-disciplinary team at Infinite believes that counseling is a safe space where individuals, couples, and families can explore solutions together, fostering empowerment and transformation in their lives and relationships. With specialties in anxiety, depression, trauma, PTSD, self-esteem, pre and post natal issues, infertility, and a variety of relationship challenges, they provide comprehensive support tailored to meet the diverse needs of children, teens, adults, and elders. Their expertise extends to individual, couples, and family counseling, addressing issues such as communication difficulties, break-ups, divorce recovery, and parenting dynamics. Infinite Therapeutic Services is committed to creating positive change and facilitating healing through their wide range of therapeutic modalities including Expressive Arts, Play Therapy, Emotionally Focused Therapy, and more. They are dedicated to guiding clients on their paths to growth and well-being.
Specialties
Anxiety Breakups Depression Eating Disorders Family Stress Getting Unstuck PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress

Additional Resources

There are many therapists in Plantation. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Plantation, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Plantation, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Plantation, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Plantation, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.