Shahana Hanley

Shahana Hanley is a dedicated Clinical Social Worker and Therapist, holding MSW, LCSW, RYT500, and ERYT200 credentials. With a profound understanding of the struggles individuals face, she believes that every struggle is a result of navigating the world in search of protection and understanding. Shahana specializes in healing from narcissistic, physical, sexual, emotional, and spiritual abuse, in addition to providing support for depression, anxiety, trauma, military family stressors, and the transitions veterans face when entering civilian life. Through her expertise in mindfulness-based, compassion-focused, and trauma-focused therapies, she offers clients the opportunity to disentangle from their suffering. Shahana aims to enhance her clients’ quality of life, improve relationship satisfaction, and bolster self-worth, all within a safe and supportive environment. She utilizes a blend of clinical insight and theoretical knowledge to help individuals identify their triggers and reactions, strengthen emotional resilience, and acquire coping skills that reduce their distress. Furthermore, Shahana integrates mindfulness and meditation techniques into her practice, presenting a holistic approach to mental health therapy. Her commitment to collaboration, compassion, and intuitiveness allows her clients to explore their strengths and innate resilience, enabling them to thrive at home, work, and in their relationships.