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Lisa Ohara

Lisa Ohara

Counselor, MS

Pensacola, FL US
Lisa Ohara, a skilled counselor with an MS and LMHC credentials, understands that everyone experiences unique challenges at various life stages, from adolescence through late adulthood. With a commitment to guiding individuals through times when they feel lost or overwhelmed, she focuses on developing healthy, independent coping skills to manage daily stress. Lisa is dedicated to helping her clients identify and restructure negative thought and behavior patterns that may be preventing them from living their best lives. She emphasizes the importance of effective communication techniques and teaches clients the value of setting boundaries in relationships. Her approach fosters self-awareness and boosts self-esteem, enabling individuals to thrive. Lisa enjoys educating and empowering her clients by identifying their strengths, processing life experiences, resolving conflicts, and overcoming obstacles on their journey to becoming their ideal selves. By creating a safe, comfortable, and trusting environment, she works collaboratively with clients to help them achieve their goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ General Mental Health Getting Unstuck Managing Emotions Relationship Stress Teens
Therapy Types
Cognitive Behavioral (CBT) Strength-Based
Languages
English (US)

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