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Jessica Mayo

Jessica Mayo

Counselor, MS

Pensacola, FL US
Jessica Mayo, MS, LMHC-S, RPT-S, is a compassionate counselor who understands that sometimes life can feel overwhelming, unmanageable, and devoid of joy. Her mission is to help individuals of all ages—children, teens, and adults—heal, energize, and become aware of their inner strengths. Whether a child or teen is struggling to adapt, or an adult faces the challenges of trauma, relationship issues, or the everyday stresses of life, Jessica is committed to helping them thrive rather than just survive. She believes that while therapy can be challenging, it should also be an invigorating and enjoyable journey. With a focus on what matters most to each individual, Jessica provides a safe space to explore topics such as adjusting to life changes, abuse, anxiety, depression, self-esteem, and personal growth. She sees it as a privilege to accompany her clients on their paths to personal development, empowering them to rise above their struggles, heal from their pain, and move forward toward the fulfilling lives they aspire to live.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) EMDR Expressive Arts Family / Marital Family Systems Play Therapy Sandplay Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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