Cheryl Sirotta

Cheryl Sirotta is a dedicated therapist who understands that her ideal client may be experiencing anxiety or depression and is open to receiving professional guidance and support. Clients often come to her while navigating significant life changes such as retirement or an empty nest, seeking clarity on what comes next. Many are highly skilled, career-focused individuals feeling overwhelmed by jobs that drain their vitality, or they might feel trapped in relationships where the joy and healthiness have faded. Cheryl's clients may know love with a partner yet struggle with conflict avoidance and limited honesty regarding their thoughts and feelings. She walks the journey alongside her clients in a safe environment conducive to growth and transformation. Cheryl's counseling style integrates cognitive behavioral therapy, reality therapy, spirituality, and EMDR (Eye Movement Desensitization and Reprocessing). She works primarily with adults and couples, specializing in mood disorders, dual diagnosis, trauma, divorce, and the challenging transitions in life and relationships. With sessions available online via a secure, HIPAA-compliant platform, Cheryl offers the convenience of connecting through a cell phone, laptop, iPad, or computer, allowing clients to experience therapy in the comfort and privacy of their own space. Embracing this method may feel unconventional, but many find comfort and effectiveness in their personal environment—an invitation to give this approach a try.