Catherine Quiring

Catherine Quiring is a compassionate counselor with the credentials of MA, LMHC, LCPC, and LPC, dedicated to helping adults navigate through life's challenges. She believes that individuals can lead lives free from the burdens of anxiety, depression, shame, or loneliness. With her guidance, clients can embrace bravery, confidence, and a deep appreciation for their own needs alongside those of others. Catherine specializes in addressing the impacts of emotionally immature parenting, harmful religious experiences, trauma, and shame. By fostering a supportive environment, she empowers clients to find their voice and enhance their self-confidence. Through various therapeutic modalities including Compassion Focused therapy, Internal Family Systems (IFS), and EMDR, she assists individuals in uncovering the root causes of their feelings, ensuring they are not merely coping but actively pursuing the fulfilling life they desire. Catherine helps her clients develop essential assertiveness skills and healthy boundaries, which are crucial for building satisfying relationships and healing from relational wounds. She has a particular focus on assisting exvangelicals to trust their desires and reconnect with their inner wisdom. For those seeking a path to self-discovery and acceptance after navigating restrictive religious teachings, Catherine offers a unique six-week group titled 'Trust Yourself Again', guiding participants towards a renewed trust in themselves.