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Ashley Pennewill

Ashley Pennewill

Counselor, LCSW

Pensacola, FL US
Ashley Pennewill is a dedicated counselor and LCSW who specializes in helping adults navigate life's challenges. With a unique approach that prioritizes healing and personal growth, she provides effective strategies for managing stress, trauma, and PTSD. Ashley combines various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Transpersonal practices, and Cognitive Behavioral Therapy, to create a customized experience for each individual. Her goal is to teach clients a straightforward system that promotes wellness and positive feelings, allowing them to address issues such as anxiety, depression, anger, guilt, and shame. She invites those curious about her methods to explore the rich resources available on her blog and archives, understanding that healing is a personal journey. With warmth and compassion, Ashley is committed to sharing her powerful insights and empowering people to transform their lives for the better. Every individual deserves support in their quest for fulfillment, and Ashley is honored to walk this path alongside her clients, believing wholeheartedly that the tools learned in therapy can have an immediate and lasting impact.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Spirituality
Therapy Types
Coaching Cognitive Behavioral (CBT) EMDR Eclectic Existential Mindfulness-Based (MBCT) Transpersonal
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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