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Teri Perkins

Teri Perkins

Pensacola, FL
Clinical Social Work/Therapist, TERI
Teri Perkins is a compassionate and dedicated Licensed Clinical Social Worker with over 10 years of experience in supporting individuals facing various challenges in life. She understands that life can become incredibly difficult, leading to feelings of depression, anxiety, anger, and trauma that create the illusion of unmanageable circumstances for both children and adults. Teri recognizes the power of open conversations in initiating the healing journey. Whether it's assisting parents in managing their child's behavior or helping adults cope with their emotions, she works collaboratively to uncover effective solutions for overcoming trauma, grief, and disappointment that hinder personal growth. As a Child Parent Psychotherapist, Teri is committed to educating parents about early attachment and actively works on repairing the impacts of stress and trauma. Her approach is centered on creating a safe and confidential environment, fostering healing and resilience while teaching coping skills and strategies grounded in evidence-based practices. Teri's goal is to empower clients to implement these skills throughout their lives, ensuring that their journey continues long after therapy sessions conclude. In her practice, she utilizes a range of therapeutic modalities, including Trauma-Focused, Person-Centered, Cognitive Behavioral Therapy (CBT), and more, tailoring her interventions to meet the unique needs of each client.
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma
David Zimmerman

David Zimmerman

Pensacola, FL
LMHC
David Zimmerman, LMHC, is a dedicated therapist known for his compassionate and versatile approach to mental health. With experience spanning several age groups, including children, teens, adults, and elders, he has built a strong foundation in addressing a wide range of issues such as anxiety, relationship challenges, and anger management. David’s expertise also covers trauma and PTSD, addiction recovery, and self-esteem enhancement, making him a valuable resource for those seeking support in navigating life’s complexities. His multifaceted therapeutic techniques include cognitive behavioral therapy (CBT), play therapy, art therapy, and family systems therapy, ensuring that each individual receives personalized care. By fostering a safe and non-judgmental environment, David empowers his clients to explore their thoughts and feelings, ultimately leading them toward healing and growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Spirituality Student Life
Mark Robert Odell

Mark Robert Odell

Pensacola, FL
Counselor, LMHC
Mark Robert Odell is a dedicated counselor, holding credentials as a licensed mental health counselor (LMHC), master certified addictions professional (MCAP), and certified professional organizer (CPO), with a distinguished background in the U.S. Navy. He recognizes that many individuals face a variety of challenging realities, including anxiety, depression, trauma, and addiction—often rooted in past experiences. This understanding fosters a deep empathy for those who feel isolated, uneasy in relationships, or who struggle with their sense of self. Mark is committed to helping people break free from unhealthy patterns and fears, guiding them on a journey toward healing and discovery. With his extensive experience in diverse therapeutic approaches, such as EMDR, cognitive behavioral therapy, and solution-focused therapy, he harnesses God-given spiritual gifts to facilitate lasting change. Mark specializes in empowering others to feel better in a shorter timeframe, allowing for sustained improvements in mental health. He embodies compassion and non-judgment, reassuring clients that seeking help is a courageous and rewarding step. Together, they will uncover the root issues and work toward meaningful mental health goals, fostering a transformation that lasts a lifetime.
Specialties
Addiction Anxiety Depression Family Stress Loneliness Managing Emotions PTSD/Trauma Relationship Stress Work Stress
Sarah Weeks

Sarah Weeks

Pensacola, FL
Sarah Weeks understands the challenges individuals face when life feels overwhelming and disorienting. Having experienced similar struggles, she is committed to helping her clients recover, regain their strength, and reconnect with their true selves. Recognizing that relationships play a pivotal role in mental, emotional, and physical health, Sarah emphasizes that the quality of these connections hinges on individual well-being. She believes that each person is the expert of their own life and is dedicated to assisting them in unpacking the baggage they carry. Sarah's approach to therapy is tailored to each individual's unique story, reflecting her belief that there is no one-size-fits-all solution. Her goal is to equip clients with practical tools and insights to navigate personal and relational challenges, while encouraging them to adopt new perspectives. Acknowledging that life can be messy, Sarah values the courage it takes to initiate change. By reaching out for support, individuals are taking the crucial first step towards healing, growth, and overcoming obstacles in their lives.
Specialties
General Mental Health Relationship Stress
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Sherl Craft

Sherl Craft

Pensacola, FL
Counselor, LMHC
Sherl Craft is a compassionate counselor with over 12 years of experience committed to helping individuals navigate life’s challenges. If one is struggling with their relationships, coping with life’s demands, or merely surviving day-to-day, Sherl provides the support needed to unleash the answers within. Specializing in trauma, depression, anxiety, self-esteem, and grief/loss, she empowers her clients to manage their emotional pain and overcome past obstacles. Sherl utilizes various therapeutic modalities, including trauma-focused therapy, cognitive behavioral therapy (CBT), and motivational interviewing, guiding individuals and families alike toward realizing their full potential. Recognizing that change can be difficult, she assures that living with fear and emotional distress is not a necessity. Her ultimate goal is to assist individuals in living their best lives, helping them discover the inner strength they possess to make necessary changes. Sherl fosters an environment where clients can explore and address the myriad changes life brings, ensuring they know they are the captain of their ship, with her there to lend a helping hand.
Specialties
Anxiety Depression Grief PTSD/Trauma
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Lisa Ohara

Lisa Ohara

Pensacola, FL
Counselor, MS
Lisa Ohara, a skilled counselor with an MS and LMHC credentials, understands that everyone experiences unique challenges at various life stages, from adolescence through late adulthood. With a commitment to guiding individuals through times when they feel lost or overwhelmed, she focuses on developing healthy, independent coping skills to manage daily stress. Lisa is dedicated to helping her clients identify and restructure negative thought and behavior patterns that may be preventing them from living their best lives. She emphasizes the importance of effective communication techniques and teaches clients the value of setting boundaries in relationships. Her approach fosters self-awareness and boosts self-esteem, enabling individuals to thrive. Lisa enjoys educating and empowering her clients by identifying their strengths, processing life experiences, resolving conflicts, and overcoming obstacles on their journey to becoming their ideal selves. By creating a safe, comfortable, and trusting environment, she works collaboratively with clients to help them achieve their goals.
Specialties
50+ General Mental Health Getting Unstuck Managing Emotions Relationship Stress Teens
Kristin Moore

Kristin Moore

Pensacola, FL
Clinical Social Work/therapist, LCSW
Kristin Moore, a licensed clinical social worker and therapist, is known for her versatility and flexibility in counseling. Her clients appreciate her judgment-free approach, especially those grappling with various challenges such as depression, parenting stress, PTSD, and self-confidence issues. Kristin's primary objective is to foster a welcoming and non-judgmental environment, where individuals feel at ease to express their thoughts and feelings. She dedicates time to actively listen and deeply understand the unique needs and goals of each client, collaborating with them to help them achieve the fulfilling life they desire.
Specialties
Depression General Mental Health PTSD/Trauma Parenting
Brandy Rae Queijsen

Brandy Rae Queijsen

Pensacola, FL
Clinical Social Work/Therapist, LCSW
Brandy Rae Queijsen is a compassionate and dedicated Clinical Social Worker and Therapist, LCSW, who brings a wealth of experience in guiding individuals and families through their healing journeys. With a specialization in trauma and PTSD, life coaching, and conflict within families, she skillfully navigates the complexities of human emotions. Brandy works with a diverse range of clients, including preteens, children aged six to ten, teens, adults, and elders over sixty-five, ensuring her approach is tailored to meet their unique needs. Her therapeutic repertoire includes culturally sensitive practices, psychological testing and evaluation, and various modalities such as solution-focused brief therapy, cognitive-behavioral therapy, and family therapy. Brandy’s commitment to positive psychology and mindfulness enriches her sessions, fostering resilience and personal growth. Through her warm and empathetic style, she empowers her clients to build fulfilling lives and healthier relationships.
Specialties
Family Stress PTSD/Trauma
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Dr. Kim Conradson

Dr. Kim Conradson

Pensacola, FL
Counselor, PHD
Dr. Kim Conradson is a seasoned therapist with a PhD and holds the credentials of LMHC. With a passion for helping individuals navigate their emotional landscapes, she specializes in working with diverse age groups, including preteens, children, teens, adults, and elders. Dr. Conradson is dedicated to creating a safe and nurturing environment where clients can explore their feelings and experiences.<br /> <br /> Employing a variety of therapeutic approaches such as Play Therapy, Interpersonal Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy (CBT), she effectively addresses key issues including depression, trauma and PTSD, and anxiety. Whether in individual, couples, or family settings, Dr. Conradson's compassionate methodology ensures that each session is a step towards healing and personal growth. Her commitment to supporting clients through their struggles is evident in her practice, making her a sought-after counselor in the field.
Specialties
Anxiety Depression PTSD/Trauma
Danielle Kramer

Danielle Kramer

Pensacola, FL
LIMHP, MS
Danielle Kramer, LIMHP, MS, is a dedicated sex therapist and clinical sexologist with over 11 years of experience specializing in women's issues, LGBTQ+ concerns, and sex therapy. With a focus on individuals and couples, Danielle helps clients navigate complex relationships with sexuality, addressing challenges such as communication about desires and libido discrepancies. She understands the impact that backgrounds in religion and purity culture may have on sexual satisfaction. Danielle works from an intersectional, sex-positive perspective, providing a humanistic, person-centered, and trauma-informed approach. Her therapy room is a safe haven where clients can explore their sexuality openly and work through barriers to achieving their sexual goals. Recognizing that discussions about sexual concerns can be daunting, Danielle creates a calm, judgment-free space for her clients, offering expert insights and guidance to foster a fulfilling sex life, whether within a relationship or on their own.
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Specialties
LGBTQ+ Men's & Women's Issues
Amanda Haggard

Amanda Haggard

Pensacola, FL
Clinical Social Work/therapist, LCSW
Amanda Haggard, a licensed clinical social worker and therapist, is the heart and soul behind Antidote Wellness, where empowering individuals is at the forefront of her practice. She adopts a comprehensive approach that focuses on enhancing clients' spiritual, physical, and mental health. Amanda thrives on the opportunity to collaboratively define what fulfilling intention means to each individual, guiding them toward self-actualization – a journey she believes is everyone's destiny, regardless of their financial circumstance. To reflect her commitment to accessibility, Amanda has structured her session pricing at approximately half the cost of her peers, ensuring that expertise in therapy remains available to all. In her personal time, Amanda finds nourishment in wellness practices, travel, cooking, music, art, and meaningful conversations, all while enjoying picturesque water views with her husband and beloved pups. Amanda encourages those ready to embark on their journey toward fulfilling intention to take the first step today.
Specialties
General Mental Health Spirituality
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Penelope Praylow-kyles

Penelope Praylow-kyles

Pensacola, FL
Clinical Social Work/Therapist, LCSW
Penelope Praylow-Kyles is a compassionate Clinical Social Worker and Therapist dedicated to helping teens and adults navigate the complexities of life. Her approach fosters non-judgmental support within a transparent environment, enabling individuals to explore the underlying causes of their anxiety, trauma, depression, and relationship challenges. Penelope believes that addressing the root causes leads to the alleviation of symptoms, allowing her clients to embark on a journey toward becoming their most fulfilled selves. She specializes in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused care, EMDR, and Cognitive Behavioral Therapy. Each session is tailored to meet clients where they are, respecting the uniqueness of their experiences and challenges. With her guidance, individuals can discover effective solutions and achieve a brighter tomorrow.
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Specialties
Anxiety Depression PTSD/Trauma
Cheryl Sirotta

Cheryl Sirotta

Pensacola, FL
Cheryl Sirotta is a dedicated therapist who understands that her ideal client may be experiencing anxiety or depression and is open to receiving professional guidance and support. Clients often come to her while navigating significant life changes such as retirement or an empty nest, seeking clarity on what comes next. Many are highly skilled, career-focused individuals feeling overwhelmed by jobs that drain their vitality, or they might feel trapped in relationships where the joy and healthiness have faded. Cheryl's clients may know love with a partner yet struggle with conflict avoidance and limited honesty regarding their thoughts and feelings. She walks the journey alongside her clients in a safe environment conducive to growth and transformation. Cheryl's counseling style integrates cognitive behavioral therapy, reality therapy, spirituality, and EMDR (Eye Movement Desensitization and Reprocessing). She works primarily with adults and couples, specializing in mood disorders, dual diagnosis, trauma, divorce, and the challenging transitions in life and relationships. With sessions available online via a secure, HIPAA-compliant platform, Cheryl offers the convenience of connecting through a cell phone, laptop, iPad, or computer, allowing clients to experience therapy in the comfort and privacy of their own space. Embracing this method may feel unconventional, but many find comfort and effectiveness in their personal environment—an invitation to give this approach a try.
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Specialties
Anxiety Depression General Mental Health PTSD/Trauma

Additional Resources

There are many therapists in Pensacola. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Pensacola, FL

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Housing Assistance

Pensacola, FL

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Food Pantries & Support

Pensacola, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pensacola, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.