Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Melissa Featherstone

Melissa Featherstone

Pensacola, FL
Melissa Featherstone believes that everyone is a unique and integral creation. Throughout life's journey, individuals may face experiences that lead to profound pain and hardships, adversely affecting their relationships and the ability to live fully. By taking the courageous step toward healing and reclaiming wholeness, clients are opening themselves to transformative possibilities. Melissa is dedicated to providing a Safe Haven and is committed to holding the space where individuals can explore, experience, and express their emotions, thoughts, and beliefs to facilitate healing. She employs a variety of therapeutic methods, including Expressive Arts, Mindfulness, Imagery, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Theory, Narrative Therapy, and Exposure Therapy, combined with Emotional Freedom Techniques (EFT) to help clients achieve their personal goals. With a focus on women, Melissa Featherstone is a Licensed Clinical Social Worker (LCSW), a Clinical Trauma Professional, and an Emotional Freedom Technique Professional, ready to support individuals on their journeys toward healing.
Specialties
Mindfulness PTSD/Trauma
Surgey Figueroa

Surgey Figueroa

Pensacola, FL
Counselor, MA
Surgey Figueroa, MA, LMHC, is a dedicated counselor who specializes in helping adults navigate the challenges of depression, trauma, PTSD, and anxiety. She has a passionate commitment to empowering women, particularly those over 19, who often find themselves struggling to meet societal expectations while maintaining their emotional well-being. Surgey's integrative and individualized treatment methods draw from various evidence-based practices, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused treatment, and Cognitive Behavioral Therapy (CBT). She understands the obstacles that can hinder emotional regulation and self-expression, and works collaboratively with her clients to establish therapy goals tailored to their unique experiences. Through her person-centered approach, she fosters an environment where individuals can explore their feelings, develop self-love, and improve their ability to build healthy relationships. Surgey believes in the power of reinvention and encourages her clients to take control of their lives, guiding them on their journey toward emotional healing and resilience.
Specialties
Anxiety Depression PTSD/Trauma
S Grace Skrobisz

S Grace Skrobisz

Pensacola, FL
Pre-licensed Professional, MS
Grace Skrobisz is a pre-licensed professional and intern who employs a holistic and humanistic approach to counseling. She specializes in women's issues, life transitions, trauma and crisis recovery, as well as providing support for lesbian and gay issues, anxiety, and depression. Her work is informed by a strong commitment to social justice, feminism, anti-racism, and harm reduction. Grace draws on core theories, including Adlerian Theory, Feminist Theory, Narrative Therapy, and Rational Emotive Behavior Therapy (REBT), ensuring a well-rounded and impactful therapeutic experience for her clients.
Specialties
Anxiety Depression LGBTQ+ Men's & Women's Issues PTSD/Trauma
Jenny Greunke

Jenny Greunke

Pensacola, FL
Clinical Social Work/Therapist, LCSW
Jenny Greunke is a compassionate Clinical Social Worker and Therapist dedicated to helping teens and adults navigate through overwhelming feelings that affect both mind and body. Recognizing the myriad of factors that contribute to emotional distress—such as high achievement, life transitions, puberty, and the rapidly changing world—she understands how these can lead to exhaustion and confusion. Jenny emphasizes the connection between the brain and body, guiding individuals in noticing when their lives feel out of sync. With a special focus on issues like depression, anxiety, and trauma, she supports her clients as they work through the challenges of feeling stuck and the distressing thoughts that often accompany it. Greunke Consulting is not just a therapy practice; it is a space where Jenny listens to stories with care and guides individuals using their inherent strengths while addressing the influences of their past on present circumstances. Utilizing evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and other supportive modalities, she creates a safe environment for clients to explore their goals and aspirations. Jenny recognizes the privilege of earning her clients' trust on their journey towards a meaningful life and remains committed to helping them take the vital first step in seeking therapy.
Specialties
Anxiety Depression Getting Unstuck
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Regan Hager

Regan Hager

Pensacola, FL
Counselor, MA
Regan Hager, MA, DWCF, LMHC, is a dedicated counselor who is passionate about guiding teens and adults through healing and transformation. With extensive experience working with clients from various backgrounds, she offers compassionate and non-judgmental care to those facing challenges such as sexual abuse, trauma, PTSD, and anxiety. Regan believes that no one should have to face their burdens alone and that everyone deserves the fullness of life. She is uniquely qualified as an Adoption Competent Therapist and has received specialized training from FSU's Harris Institute for early childhood development. Regan employs a diverse array of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), EMDR, and Trauma-Focused therapy, among others. Her commitment to each individual's experience enables her to empower clients to turn off their inner autopilot and reclaim control over their lives. As an EMDR certified therapist and a Certified Daring Way Facilitator trained in Dr. Brené Brown's research, Regan excels in providing therapeutic support tailored to the needs of individuals and families, helping them navigate through depression, anxiety, and the aftermath of traumatic events.
Specialties
Anxiety General Mental Health PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Carol Hicks

Carol Hicks

Pensacola, FL
Carol Hicks is a compassionate and dedicated therapist who understands that each client is unique, regardless of the issues that bring them to therapy. Working with individuals and couples, she helps to clarify their goals and generate actionable steps toward achieving them. Rather than telling clients what to do or labeling their problems, Carol guides them to identify their desires and the resources they need to accomplish their goals. With her expertise as a 'translator' for couples, she nurtures understanding and connection by helping each partner hear and appreciate the other’s perspective. Utilizing modalities such as hypnotherapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), Carol assists clients in reviewing options, detailing objectives, and resolving trauma while fostering a heightened state of empowered awareness. Through her warm and tender approach, she facilitates improved impulse control, alleviates symptoms of anxiety and stress, and promotes emotional and social connections among clients. Carol is committed to helping people take control of the aspects of their lives they can influence, always with extreme compassion and love.
Specialties
Anxiety Chronic Pain Domestic Violence Family Stress Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Tamara Driskell

Tamara Driskell

Pensacola, FL
Counselor, LMHC
Dr. Tamara Driskell is a compassionate counselor and licensed mental health counselor (LMHC) who understands the struggles of feeling misunderstood and self-doubt. Her clients often find themselves battling an inner critic that disrupts their peace, while their inner rebel longs for freedom. This conflict can lead to challenges with authenticity and self-esteem, leaving individuals feeling frustrated and hollow. With a deep passion for holistic health, Dr. Driskell employs her unique approach known as sacred psychology, addressing the intertwined aspects of mind, body, spirit, and soul. Her mission is to guide individuals back to their truest, most authentic Essence—their inherent self before life's challenges intervened. Dr. Driskell provides a blend of traditional psychotherapy and coaching, making her services accessible in various formats to support personal growth and healing.
In Person Video
Dr. Jacqueline Clarke Jemmott

Dr. Jacqueline Clarke Jemmott

Pensacola, FL
Marriage & Family Therapist, PHD
Dr. Jacqueline Clarke Jemmott is a dedicated and compassionate Marriage and Family Therapist, holding a PhD and credentials as a Licensed Marriage and Family Therapist (LMFT), Certified Addiction Professional (MCAP), and Board Certified Tele-mental Health provider (BC-TMH). She specializes in working with a diverse range of clients, including individuals, couples, and families of all ages, from preteen children to elders. Dr. Jemmott's passion lies in helping clients navigate coping skills, relationship issues, and emotional disturbances through various evidence-based therapies. Her integrative approach incorporates Trauma-Focused, Solution-Focused Brief Therapy (SFBT), family systems, and psychodynamic techniques, enriched by Christian Counseling and strength-based modalities. Committed to fostering a collaborative and supportive therapeutic environment, Dr. Jemmott aims to empower clients to discover solutions that enhance their hopes, dreams, and overall quality of life. With experience in conflict resolution and improving performance in school and work settings, she works diligently to support her clients on their paths to renewal and wellness.
In Person Video
Specialties
General Mental Health Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Molly Kasper

Molly Kasper

Pensacola, FL
Marriage & Family Therapist, MFCS
Molly Kasper is a dedicated Marriage & Family Therapist (MFCS, LMFT) with over 13 years of experience in helping couples and individuals navigate their emotional challenges. Her passion for facilitating reconnection and communication amongst partners is evident in her therapeutic approach, which includes a variety of modalities such as Cognitive Behavioral Therapy (CBT), Family Systems, and Solution Focused Brief Therapy (SFBT). Molly is particularly adept at addressing top issues such as depression, anxiety, and relationship dynamics. She believes that nurturing healthy relationships is vital to overall well-being, and emphasizes the importance of self-relationship in this journey. With a firm understanding that the divorce rate stands at 60%, she encourages individuals to take proactive steps in improving their relationships, promising that such changes will ripple positively through their lives. Her warmth and expertise provide a safe environment for personal growth and healing.
Specialties
Anxiety Depression Relationship Stress
Jania Kietzmann

Jania Kietzmann

Pensacola, FL
Jania Kietzmann is a Licensed Marriage and Family Therapist with over twenty years of dedicated experience in helping individuals navigate life's challenges. She holds a Doctorate in Diversity Studies, attained in 2006, which enriches her unique approach to counseling. Jania is passionate about working with clients from diverse backgrounds, appreciating the different perspectives that each person brings into her practice. She employs a collaborative methodology, emphasizing that the dialogue between client and therapist is foundational in facilitating meaningful changes. In addition to in-person sessions, Jania also offers HIPAA-compliant online counseling options tailored to meet the needs of her clients. Her areas of expertise include stress management, marital and premarital counseling, and anxiety, along with a wide range of general issues such as coping skills and relationship dynamics, making her a versatile resource for those seeking support.
In Person Online Chat
Specialties
Anxiety Family Stress General Mental Health LGBTQ+ Obsessive Compulsive Disorder Parenting
Erica Mack

Erica Mack

Pensacola, FL
Registered Clinical Social Worker Intern, MSW
Erica Mack is a dedicated Registered Clinical Social Worker Intern with a Master of Social Work (MSW) degree, bringing her passion for helping others into her practice. She specializes in assisting preteens, children, teenagers, and adults in navigating the complexities of life, with particular expertise in coping skills, family conflict, and parenting. Erica employs a diverse array of therapeutic approaches, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and EMDR, ensuring her clients can find the support that resonates with their unique needs. Her commitment to creating a safe, person-centered environment allows individuals and families to explore their challenges, foster resilience, and discover positive pathways to growth. Erica's engaging and empathetic manner encourages meaningful connections, enabling her clients to embark on their journey toward healing and empowerment.
Specialties
Family Stress Parenting
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Denise Amick

Denise Amick

Pensacola, FL
Counselor, LMHC
Denise Amick is a compassionate counselor who understands that many individuals experience a disconnect in their lives, often manifesting as feelings of overwhelm, helplessness, anxiety, or physical symptoms like recurrent headaches and a compromised immune system. These signs often indicate a disconnection from one's highest self and overall well-being. With a focus on trauma and its various forms, Denise helps clients reclaim control over their lives, acknowledging how trauma can hijack the nervous system and lead to unhelpful responses. Her empathetic approach makes a significant impact on clients seeking to change their behaviors. Utilizing process-oriented, somatically focused EMDR, a highly effective trauma treatment, she guides her clients' nervous systems towards healing, enabling them to respond to life and past triggers with greater ease and less reactivity. Denise's integrative and holistic therapy combines EMDR with other practices, such as yoga, nutrition, and spirituality, to create a comprehensive and mindful treatment experience. Through her supportive and culturally sensitive approach, she assists clients navigating trauma, anxiety, and life transitions on their journey toward healthier relationships and personal growth.
Specialties
Anxiety PTSD/Trauma
Monica Davis

Monica Davis

Pensacola, FL
Marriage & Family Therapist, LMFT
Monica Davis is a licensed marriage and family therapist with a passion for providing a non-judgmental and supportive environment where individuals, couples, and families can express themselves freely and gain insight into their lives. Specializing in anxiety, depression, people-pleasing, adult and childhood trauma, self-esteem difficulties, parenting, and relationship struggles, Monica employs a variety of therapeutic modalities tailored to her clients' needs. She is trained in techniques such as EMDR, which she effectively utilizes for PTSD, abuse, mood disorders, and other traumatic life events. Furthermore, Monica often incorporates Emotionally Focused Therapy (EFT) and the Gottman Method when working with couples, creating pathways to healthier relationships. Her ultimate goal is to guide her clients toward becoming the healthiest versions of themselves.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in Pensacola. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Pensacola, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Pensacola, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Pensacola, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pensacola, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.