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Jessica Vara

Jessica Vara

Palm Beach, FL US
Jessica Vara is a compassionate and dedicated therapist specializing in the treatment of trauma and PTSD, anxiety, and women's issues. With a holistic approach to therapy, she employs evidence-based techniques such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Family Systems therapy to help her clients navigate life's challenges effectively. Jessica assists individuals in developing coping skills during significant life transitions, including infertility, pregnancy, and postpartum phases. Her commitment extends to addressing various concerns, such as stress, family conflict, relationship issues, divorce, self-esteem, depression, and eating disorders. Through her empathetic guidance, she empowers her clients to cultivate a deeper understanding of themselves and create meaningful change in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health PTSD/Trauma Relationship Stress
Therapy Types
EMDR Family Systems Gestalt Mindfulness-Based (MBCT) Psychodynamic Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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