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Tara Wells

Tara Wells

Palm Beach Gardens, FL US
Tara Wells understands the struggles of those who feel something is missing or find themselves stuck in a rut. With a passion for providing motivation and accountability, she embodies empathy and a deep commitment to supporting her clients in their journey to feel better than ever. Tara specializes in helping individuals develop skills in mindfulness, alleviate anxiety, intuitive eating, depression relief, and building resilience to foster intrinsic motivation. Through her therapy and coaching services, Tara collaborates with clients to assess their concerns and create tailored plans that lead to lasting relief and success. With extensive experience in addressing the mental health needs of BIPOC and multicultural communities, as well as athletes and various age groups, Tara is equipped to support individuals facing anxiety, eating disorders, HIV, and addiction. Grateful for the opportunity to connect, she recognizes that finding the right therapist or coach is a significant journey that deserves careful consideration. Tara aids her clients in building systems and skills to navigate everyday challenges, equipping them with simple tools for enduring success. With a compassionate approach and unwavering dedication, she invites individuals to embrace the path towards relief and empowerment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Addiction Anxiety Depression Eating Disorders Exercise Motivation Getting Unstuck Mindfulness
Therapy Types
Coaching Mindfulness-Based (MBCT) Motivational Interviewing Multicultural
Languages
English (US)

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