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Sara Hopkins

Sara Hopkins

Oviedo, FL US
Sara Hopkins understands that seeking therapy can often feel daunting, especially during life's unexpected changes and challenges. She reflects on how life's upheavals — whether they stem from loss, disappointment, trauma, or anxiety — can lead individuals to feel overwhelmed, lost, or ambivalent, even when they have coped well in the past. Recognizing the strength it takes to seek help is vital; therapy is not merely a necessity but a profound gift of healing and self-understanding. Specializing in relationship issues, codependency, trauma, and narcissistic abuse recovery, Sara brings over 30 years of experience to her practice. Utilizing a wide variety of therapeutic approaches such as mindfulness-based therapy, cognitive-behavioral techniques, and the Gottman Method, she tailors her methods to fit the unique needs of each individual in her boutique practice. Clients appreciate her responsiveness and commitment to their growth, as she ensures that interventions are crafted specifically for them. Sara's passion lies in empowering her clients to achieve their goals and move forward on their journeys. She welcomes the opportunity for engagement and progress in a safe and supportive environment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Therapy Types
Cognitive Behavioral (CBT) Eclectic Family / Marital Family Systems Gottman Method Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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