Kristal Pollack

Kristal Pollack is a dedicated Clinical Social Worker and therapist who has been guiding individuals through life's challenges for over a decade. With a focus on children, teens, adults, and elders, she understands that life experiences and stressors can sometimes lead to choices that create additional difficulties. Kristal approaches the therapeutic relationship as a non-judgmental partnership, empowering her clients to collaboratively build effective strategies for managing distress and enhancing their relationships. Specializing in an integrative approach, she primarily employs Dialectical Behavioral Therapy, which has proven impactful for those navigating emotional challenges, interpersonal issues, and self-identity concerns. Kristal's expertise encompasses various modalities, including individual, group, and couples therapy, tailored to meet diverse needs. By offering services grounded in mindfulness, cultural sensitivity, and evidence-based practices, she ensures that clients not only find a balance between acceptance and change but also become more attuned to their authentic selves. Her commitment to fostering a supportive environment allows clients to feel understood and encouraged as they embark on their therapeutic journey.