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Amanda Vargo

Amanda Vargo

Licensed Mental Health Counselor, MA

Oviedo, FL US
Amanda Vargo, a Licensed Mental Health Counselor and experienced yoga teacher, understands the challenges of feeling overwhelmed by stress and anxiety. She recognizes how constant worry about the future, struggles with significant life changes, and issues such as infertility or pregnancy loss can weigh heavily on individuals, particularly teens and women. With a passion for guiding clients in navigating their emotional landscapes, Amanda employs a holistic perspective and incorporates mindfulness-based techniques into her therapy practice. This approach enables her clients to connect more deeply with their mind and body, fostering presence in relationships and daily life. Whether someone seeks new strategies to cope with stress and anxiety or navigates through difficult times, Amanda offers compassionate support, helping individuals embark on their journey toward healing and mental wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Managing Emotions Mindfulness
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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