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Sunshine Mind Therapy

Sunshine Mind Therapy

Clinical Social Work/therapist, LCSW

Orlando, FL US
Sunshine Mind Therapy, a skilled clinical social worker with an LCSW and MSW, understands how overwhelming emotions and pain can hinder personal progress. She recognizes that anxiety can create a cycle of depression and hopelessness, making daily life exhausting. With a commitment to helping clients achieve their goals, Sunshine specializes in empowering individuals to manage their emotions and overcome underlying issues. Her focus on personalized treatment fosters a validating and judgment-free environment, increasing self-awareness and equipping clients to handle everyday challenges. Utilizing techniques from Dialectical Behavioral Therapy, she guides clients toward mindfulness, emotional regulation, and effective coping strategies. Sunshine acknowledges that navigating emotions may feel isolating, and she strives to provide support through small, achievable goals. Starting therapy with her presents an opportunity for healing and learning effective responses to life's difficulties. Sunshine looks forward to the opportunity to connect and inspire transformation in her clients' lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Managing Emotions Mindfulness
Therapy Types
Dialectical Behavior (DBT)
Languages
English (US)

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