Sharon Darin is a compassionate and experienced therapist dedicated to supporting adults and elders as they navigate life's challenges. With a rich background in addressing anxiety, relationship issues, and grief, Sharon skillfully guides her clients through their healing journeys. She employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR), allowing her to tailor her approach to meet the unique needs of each individual or couple. Her extensive knowledge of diverse issues such as trauma, PTSD, and self-esteem helps clients gain insight and build effective coping skills. Sharon's commitment to creating a safe and inclusive environment ensures that all clients, regardless of their backgrounds—be it LGBTQ+, those facing life transitions, or those dealing with familial conflict—feel supported in their personal growth. With her holistic and strength-based perspective, Sharon empowers her clients to embrace change and foster resilience in their lives.