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Rebecca Benton

Rebecca Benton

Counselor, LMHC

Orlando, FL US
Rebecca Benton is a dedicated and compassionate Counselor, LMHC, who has been empowering adults for over 24 years. With a rich background in various therapeutic modalities, Rebecca specializes in mindfulness-based approaches, acceptance and commitment therapy, and positive psychology, among others. Her profound understanding of coping skills, anxiety, and substance use allows her to connect with individuals on a deep level. Through her person-centered and solution-focused techniques, she provides a supportive space for clients to navigate life's challenges. Rebecca is committed to fostering resilience and growth, guiding her clients towards a more fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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